30 MIN ABS & OBLIQUES Pilates Workout | No equipment | Rasa Is

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Get ready to power up your ABS and OBLIQUES with this 30 MIN Pilates workout. No equipment or weights needed. This routine includes a warm up and cool down.

Keep in mind, sculpting defined abs isn’t just about ab workouts. It takes a holistic approach, including proper nutrition, a consistent exercise routine, and, most importantly, believing in yourself!

Try this workout and drop a comment to let me know how it went. Let’s get those abs burning! 🔥

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Turn every landscape into your gym, let's sweat it out and shine together with my workouts!

#abworkout #obliques #coreworkout #sixpack #bellyburn #pilates #fitness #homeworkouts #rasabootcamp #rasais MB01S5NH8BP0IJK

DISCLAIMER
This is my own personal workout and may not be suited for you. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Rasa Is will not be responsible or liable for any injury or harm you sustain as a result of this video.
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I know how much you love my ABS & OBLIQUES Pilates workouts, and it means the world to me to read all your comments 🥰 If you're excited to try this one, don't forget to hit that SUBSCRIBE button. I’m here for you with new workouts every week, and there are already over 190+ workouts waiting for you. Let’s keep pushing ourselves and getting stronger together!

rasa_is
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Wow! I love the "Up next" video and the countdown to it! that is very helpful when preparing for the next workout making sure you can do it!

christeenrenay
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Más ejercicios de 30 min plisss amo tus videos

marcelaandrea