Mobility Series 2 of 3 Scapula Hip Mobility exercises

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This is the only thing that has an effect on my SI-joint. Thank you!

joelvirolainen
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Very very beautifulHappy wekeend Rhyanna!!😍

marcelinosantana
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YUMMY YUM YUM SIMPLY BEAUTIFUL and Very informative ❤❤❤🖤🖤🖤🖤👍🏿👍🏿👍🏿👍🏿👍🏿

sammiehill
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Thanks Ryanna these are trouble spots for everyone great tidbit I'm going to try ❤ 😊 xoxo

albertcollins
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My shoulder and hip are my problem joints. I''d like to see more moves like this.

DrGoochMBA
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Muscles that pretty much go ignored by most. As a basketball player I did as much as I could to stay flexible, but I haven't done those stretches. Might make a difference..

bradd
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🙋‍♂️🌹eu olho pra você e não consigo fazer nada 😍você e tudo dê bom 👍😍beijos linda 🌹♥️🌹♥️

carloseduardofilhoeduardo
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Rhyanna Watson is the best in the world

mattb