30 Minute Hatha Yoga (Go Upside Down) Day 36 Yoga Fix 90 | Fightmaster Yoga Videos

30 Minute Hatha Yoga (Go Upside Down). Yoga to change your perspective! Welcome to day 36. Let's change our perspective by going upside down. If you have uncontrolled high blood pressure, Glacoma, back/neck injuries or if you're you're on your cycle, it's not advised to practice inversions. You can always put your legs up the wall instead.

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

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[Thebibi]

you will always be our lighthouse along the path to serenity ❤️

[ketmalaphoumalavong]

I enjoyed this invigorating class!!! I used to be intimidated by headstand thinking that it was not for me. With lots of patience and practice, I am know looking forward to go up and just enjoy the view upside down, it brings back my inner child each time. Have a splendid day yourself! With love and gratitude. 

[aliceshang]

Thank you so much Lesley for your yoga classes! Last night I did not sleep well and this morning I did not feel well too. But I forced myself to attend this class this morning. After class I feel much better and feel calm myself. Even if I subscribed your fightmaster for one year, I still try to join your class here everyday for 90 days. Thanks again for everything! By the way, I still can not do headstand yet. Hope someday I can do it. :) XOXO

[megancox]

I just wanted to comment and tell you what a blessing this Yoga Fix 90 challenge has been for me during the lockdown ... I've been isolated in my small apartment with my partner and my 2 cats since March and these videos have been not only a way to stay active and healthy, but one of the few things I have to look forward to each day. I know you made these videos years ago, but just know that your hard work back then is still touching people's lives today!! <3

[kimlegge]

Thank you again. I never believed I could get into a headstand. I know now I will soon be able to accomplish a headstand without a wall...fingers crossed. Yoga with you every day puts me in a better place.

[Escarii]

Humbled that today was the first day I moved through a headstand with wall support... never expected I could have done so at the start of doing this Yoga Fix journey. Thank you for this great class.

[juliakennedy]

Best one yet...loved, loved, loved this flow. Headstands rock...and so does Yoga Fix 90! Trying to change some bigger perspectives in my everyday life, and this was a lovely physical metaphor for that. Thank you (once again) Lesley :-) xx

[LorenaAmkie]

Thank you for your beautiful yoga. Ive been doing this Yoga 90 and today I'm up to day 36 and feeling great. You explain great, the classes are fun and different, your voice is sweet and soft. My parents also do your yoga everyday and are feeling great, we've made small donations and will do more soon. We are so grateful for you.

[mollykliment-jenkins]

Today was the first time in years that I got into a headstand and the first time ever that it felt good and right. The balance was there, and the crown of my head didn't take a beating. Thank you for your guidance. I also really enjoyed this flow. Thank you for this!

[brittanycorley]

I've been doing this yoga 90 day challenge with as much consistency as possible (some days I just can't make it to my mat) and have been loving the change in my body. I've even got my husband and our room-mates doing it with me and it has been amazing. Thank you for your love and dedication for the practice and making it available to everyone (also, I absolutely love your name - my husband things its bomb). Namaste!

[kaelynm]

Truly enjoyed the pace of this class and the new challenge/perspective of introducing a headstand into my practice. Thank you SO much for your online classes!! 

[jyotsnadevulapalli]

Thank you so much for these classes. I have been part of your community for a while. But this time now when I am committed to doing the 90 days I can see and feel the difference. I am getting stronger and am able to do the inversions with wall support, something I never did before. I wanted to challenge myself to do these 90 days so I can commit to my yoga pal. Thank you again. 5 years after you made these videos also you are still helping a lot of us.

[marysimte]

Thank you so much for the wonderful quotes. You have shown me the path and the will to focus on my goal.

[corinnekrikorian]

I loved the way you led onto the handstand. My shoulders and arms were well warmed up for vinyasa and the upside down moments! Perfect! Thank you💕

[gavenashton]

Thanks for all your lovely classes. I so appreciate that you dress more modestly than most in the youtube yoga teaching world. Thank you, thank you

[thehoneyflow]

You are a good teacher Lesley! I wasn't feeling session 45, and then 46 with that handstand :O so I went back to the archives to today! And we are back! :D Thank you Yogi Fightmaster!

[adribalseca]

Really nice as usual. Thank you Lesle for what you left us.

[raekim]

Thank you Leslie! I started this a month ago and just love waking up every morning to practice with you! It has helped my body get back in shape after pregnancy and mentally and emotionally provide me strength as I transition back to work! I want to thank you for all your great content!! I discovered your videos this past summer during lockdown and honestly has given me something to look forward to! Thank you thank you!!

[etlevadavis]

Eeeek I am so super excited!!! I did the headstand!!! I did it! I did it!

[eduardos.soriano]

Leslie, first time up side down!! What a joy!!!! Incredible!!! Thank you so much!!!