Hatha Yoga (Make Your World A Better Place!) 30 Minute Practice

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Go ahead, take a free yoga class now!

LET'S CONNECT!

[AnnaSasson]

I've been a silent fan for a long time, and I've avoided this channel for a while. But daring to play this video this morning has made me really grateful for all those morning struggles that Fightmaster Yoga has helped me through. I had a bit of a tear throughout this session as I had missed hearing Lesley's nurturing voice. Thank you for keeping her alive through these videos. <3

[venessamcmahon]

Sending all our love and thoughts to you Duke, Indie and Stone. Missing you Leslie. You've influenced so much of my teaching practice. Thank you ❤️

[hdadge]

She was so beautiful and is a great yoga teacher! She was one of my inspiration for sure. Enjoy 🎉

[Mangootango]

Omg I’ve just subscribed to you. You have the nicest energy & im excited to continue working with you!! I used to watch Boho Beautiful before I stopped back in 2021. Your energy is perfect for restarting.

[DieSchrat]

I love this class so much! Thank you Lesley, your light will shine forever 💖

[godzilla]

Thank you Leslie! Your spirit persists❤

[tipat]

I would love a hatha serie like this !!!

i’m making the world brighter because Every day, people approach me to tell me how much I have changed since this winter and admire my radiant positve attitude. And without even saying anything to anyone i start to inluence friend at work 😇 just for shining !!

[walshpettibone]

Lesley did make the world a better place..thank you

[elisabethwidmer]

Practicing with Leslie each morning makes the world brighter for me. :-)

[annlynngarviefinley]

Fightmaster yoga (and Elmer and Emma) are making the world a much brighter place ✨🌎✨🌍✨🌏✨ Lots of love

[pattikryzanowski]

Thank you for this practice, for making the world brighter, and for the kitties!!

[kirstymacfarlane]

You make the world brighter but so does my dog Valentine. Thanks Lesley for an amazing practice 🐕❤️🧘‍♀️💕🧘‍♀️💕

[keinalias]

The quote and this practice really struck a chord today.
I was thinking about discipline throughout the day. I am a person who can be really hard on herself. I also have had to deal with an eating disorder in the past, which I have recovered from.
I found that yoga taught me a lot about discipline. As I started, about 7 years ago, surely I started to take it all really seriously, beating myself up to do at least 90 minutes of exhausting sports.
Only after all this time I finally can say I understand it’s not about that at all.
As I learned to be easier on myself (and my body!), I discovered how I learned to be more chill about things in life. I don’t beat myself up anymore, at least not that often ;)
I can be relaxed about stressful situations or unforeseen events. I think I learned to love myself.
For a long time, I was doing the primary series of ashtanga excessively. Nowadays, most oft the time the full series is too stressful or me. Today, during this flow I noticed that I was thinking to myself: “Wow, this is like the standing series but without all this discipline!”
In the end of the class, as I was listening to the quote I realized it was not about the discipline all along. I was about simply doing the thing every day (and not caring about if you did well enough).
Thank you for teaching me every day, Lesley. Your classes really make the world brighter and mean so much to me. 🙏🏻💗
And thank you for listening to my Ted Talk 😉🙈

[soapyart]

Excellent instructions not too much information and not too little. I've been practicing for thirty-five years. I've never practiced haha yoga, this is amazing. Thank you Xavienne

[gailmpetrucci]

My first practice to your video. Truly enjoyed it.

[charlieenriquez]

Thank you I haven’t done it in a long time.

[parulkhare]

Hello Leslie, I have been practicing yoga through your yoga videos since last one year, your process of teaching it is very simple and smooth, thanks for being the great yoga trainer. Happy International Yoga day 🧘‍♀️

[chxrlie__]

One of THE BEST practices I have ever done online! Will be coming back here often !! THANK YOU FIGHTMASTER YOGA!! Namaste. xx

[susanmartin]

This video is making the world brighter. Thanks Lesley ❤️

[eleonoreconstant]

Finally got to take this awesome class. The three things I am thankful for: you, your yoga channel and your soothing voice and teachings (might be 4 things now ;) ). Namaste amazing Lesley!