How to Instantly Relieve Sinus Congestion in the Nose

Dr. Rowe shows how to quickly release sinus pressure around the nose.

Four different methods will be shown that may help clear up a stuffy nose so you can breathe easier.

Each method works a little differently. Make sure to go through them all and use what gives you the most relief.

Watch now release sinus pressure around the nose!

Chapters:
0:00 Intro
0:33 Method 1
3:44 Method 2
5:36 Method 3
7:44 Method 4

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#stuffynose #sinuses #congestion

[DrRowe]

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[revysingh]

How is he always releasing a video for the exact issue I'm having, at that exact time?!?!

[lee]

Every video is a banger. You are literally changing my life

[Long_May_They_Raine]

😭 I’ve needed this video for two years.

[vacation]

Chinese has been doing these facial massages for thousand of years. They are very effective! Thank you for your reinforcement! I like and watch most of your videos. You are the best! 👍🙏❤️

[UshaRani-gkw]

Thankyou so much Dr. Rowe for this sinus nose congestion exercises, as my daughter often suffers from this acute problems.

[bjejvj]

So nice for a doctor to share basic strategies that don't take a bunch of time and money for doctor visits and medication. I'm so grateful for this. 🙌🏾

[palacespot]

This man always has great info that's easy to apply!

[MsMerwoman]

I like all of these videos! This one is actually great timing for me since it's my alllergy season. Thank you, Dr. Rowe!

[RobertDoyle-we]

DR ROWE I CAN NOT THANK YOU ENOUGH I HAVE CHRONIC BACTERIAL SINUSITIS AND I HAD JUST ABOUT GIVEN UP AND WAS GOING FOR SURGERY . I TRIED ALL OF THESE BREATHING TECHNIQUES YOU HAVE SHOWED US AND IT WORKED I CAN BREATHE SO MUCH BETTER GOD BLESS YOU

[barbkopp]

Such a common problem for so many people. Thanks for the tips!!

[RadgalRiah]

This video came right on time! My infant been sick and now I am (lucky me)
Thank you!

[beckyriddell]

Ever so helpful, once again! Thankyou so very much for sharing your knowledge - Im breathing an immediate sigh of sinus relief. big hugs from Alberta!

[fadibahoura]

I have a deviated septum and turbinates atrophy and have refused to have the surgery for five years so I sort of live with a perpetual cold and am congested 24/7 hope this helps🙏 thank you.

[Jellywife]

WOW my sinus pressure has been unbearable all day. Method 1 helped SO much

[saurabhverma]

This first approach of tapping relieved my sinus instantly

[maxinemm]

A few new ones to add to my list! I instantaneously get a stuffed nose when I lay down. I have some different things I do that work too, but will try adding these to the mix

[marinaglazacheva]

Not sure which one worked for my nose but it did, I was surprised and happy. I can breathe ❤

[MargaretCruzemark]

I did this yesterday and I couldn't believe it cause it worked! Good morning from Greece!

[CHRlST]

Could have definitely used this info in my years of sniffing chemicals lol! But now having been off of drugs for some time this is still extremely helpful as I usually have at least one blocked sinus and this definitely works well.
Thanks and much love !