Sinus drainage self massage

Sitting in a relaxed position, use one or two fingers to massage the sinuses. Start above your eyebrow, and massage gently in a circular motion down towards your nose and lips. Then massage from your eyebrow outwards towards your ear and along the jaw line towards your chin. Move under your jaw, and massage downwards into the front of your neck.

[vonnyr]

Nice to watch a video that's, straightforward and no pointless talking just advice.. Thanks for that.

[pastry]

a tear just ran down my face. it was so relaxing just doing this closing my eyes...the tension that i was holding in these areas of my face feels lighter now. thank you

[kiki-drawer]

i was sitting relaxed but i had my volume high and his voice shot through and i almost died i swear.
thanks for the vid tho!

[emersonreese]

This is actually insane! It just made my stuffed nose squeak and I can breathe again! Tysm!

[basedbattledroid]

I'm amazed this actually worked, not a 100% fix, but like a 76-81% which was still pretty good

[Rose]

This video is a Godsend. Today is day 4 of me having a HORRENDOUS sinus headache. I've tried everything to treat it- from steam showers to nasal decongestants to irrigation, etc. Then I looked up this video and did a full sinus massage multiple times while in the shower, and the pressure feels a lot lighter! It's still there, but it's not as torturous as before, and both my headache and sinus pain are noticeably improved. I'll keep doing this until I can hopefully get this fully behind me! God bless whoever made this video, as well as whoever may be dealing with their own sinus pain right now! ❤️‍🩹

[Frankie-oxnd]

Holy fucking shit... I’d like to personally thank the creator of this video for saving my life. So here it is.. thank you.

[Faithandhumanity]

Amazing! I could feel the crackling as I massaged! Now my left side is clear and pressure is significantly reduced!

[lisamumma]

2am and I had one blocked sinus. Couldn’t sleep, but oh my goodness, this worked instantly on my blocked side. It drained after one round. Thank you!

[lenowhite]

Holy mother of God. It was the best remedy ever made. Natural and safe way. I did it in both areas and now I'm breathing fine.

[Ishutyoudown]

I did this and switched to another video and 3 mins later my sinus cleared up thank u 💯😅

[KawaiiHomemade]

Worked so well to clear my nose thanks! You just made my cold experience a lot better!

[daliacha]

I literally released a “woah!” while doing this because of the release that I felt during the process! Thank you!!

[rocou]

Finally something that work!. i could feel pressure releasing and hear little noises of unclogging. at first i thought it was worst, but i blew my nose after and all cleared up! i will have to do this a couple of times since i'm always congested, but at least it's quick and easy to do. i can enjoy breathing through my nose for 15 minutes at the time! more than ever in the last year! 😅

[shannonk]

This worked instantly in one nostril! Thank you!

[NoJoSports]

YOOO THANK YOU. I’m still clogged up but i can at least breath out my nose now

[CookingwithFriends]

AMAZING relief. I was surprised it was a little painful but also so nice to relieve those spots of tension.

[Roxanne]

I don't know what's more satisfying the pain relief in my sinuses or the clicking noise this makes in my nose when I do this 🤣 I have flu A. Thank you so much for the comfort and the entertainment 😅

[jenifferhomeres]

Thank you❤️been suffering with my sinusitis this last few days. This is a relief.

[miyaelainecanayon]

This is relaxing and my sinus feels clear. I can feel the mucus is loosen. Thanks a lot.