Dr. Mandell's Sinus Tapping (60 Seconds) for Instant Drainage, Headaches, and Tinnitus

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Over-the-counter decongestants are commonly used to treat nasal congestion. Although, these medications do have many side effects. However, people who experience frequent congestion may want to try other treatment options. Sinus tapping is a simple and quick method that people can use to relieve nasal congestion at home.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

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Worst sinus block and headache of my life. Did this 3 times over, cleared it all up. Amazing.

Girthquake
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I was doing this while my finger slipped and poked my eye but it’s worth it it did work thank you so much

shahidsiddiqui
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60 seconds later and it’s the first time I’ve been able to freely breathe through my nose today. Thank you so much!!

nycco
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who else is tapping while watching doc Mandel?👍👍♥️♥️

joycestyleofcooking
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Found this video 2 years ago and just searched for it (bad cold)…60 seconds later and I can breath! Thank you!!

ninniwakka
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I feel like something cleared up. Will continue doing this. God bless you and your family, doc!

joy
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I felt a tender lump underneath my left cheek bone during the taps. While following the video I felt a rush of relief on my nostrils, I can't believe this works.
This is a life changer.
Many thanks doc

SpectreMkTwo
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Such a calming, pure person. Love this man

kayamisiri
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Hello Dr. Mandall,
Thank you for your helpful videos and for sharing your expertise on sinus problems. I've been dealing with chronic sinusitis for over a decade now and have been relying on nasal drops and sprays to manage it. I tried the techniques from your "Sinus Tapping (60 Seconds) for Instant Drainage, Headaches, and Tinnitus" video, and while they temporarily open up the blockage, it quickly returns, and I continue to struggle with clearing out the mucus.
I kindly request if you could create a video addressing permanent solutions for sinusitis, or alternatively, organize a Q&A session where individuals like myself can ask you questions directly through video conferencing. Your dedication to educating us is greatly appreciated.
Looking forward to your response. Thank you for all your hard work.

rishibalgotra
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Dr.Mandel, you are a Godsend. So glad I found your channel. Thank you for all you do for us!

purpleeinstein
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Dr. I just did it & it really does work!!! I have horrible allergies so this is a blessing for me. Lord bless you Dr. you’re the best!!

PatriciaR.E.
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Trying this for allergies… Number 3 point helped me breathe better. Thank you!!

keisha
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I did this tapping along with steam inhalation and it has worked wonders. My head feels so light. Thank you Doc!! ❤️

bulwark
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I stumbled upon this video out of desperation after dealing with a stubborn sinus infection 3 weeks in the making. Even after a course of antibiotics it’s still not completely gone. Anyway, immediately after doing this tapping my nose started running, which is interesting because I haven’t had any nasal congestion with this. I definitely felt a major difference in just 60 seconds, it’s wild! I will be doing this multiple times a day, and hope it finally clears up. Thank you for posting this!

jenroesch
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My best friend had told me about sinus tapping and more or less how to do it verbally and it helped immediately but after seeing this video and a more focused example on how to do it, it definitely improved the efficacy of my sessions. It's insane just how much improvement I get from this alone and without the irritation of using nasal sprays! Thanks for the wonderful video doc.

AlanColon
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Amazing! I did a lymphatic exercise earlier for my congested ear which worked in conjunction with the sinuses. It worked very well, however I had one sinus that was still congested.
Did this quick tapping exercise and it is clear now! Thank you!

shadpep
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I just done this and it’s been so bad for my and I’ve finally feel relived thank you ❤

AlanaHarper
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The bottom line is Thank you Doc 💕
It does help!!!

LidLovesLyrics
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Please like this video this way it reaches more people. Dr Mandel shares knowledge with us all, at minimum we do is like share and comment.

sofialavish
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Just what I needed! My sinuses have started acting up the last couple of days. Headaches and sinus pressure in face

leefrenchfry