10,000 Steps Walking Workout Challenge to Burn Fat and Get Fit

Join us for the ultimate 10,000 Steps Walking Workout Challenge! This fun and energizing routine is designed to help you burn fat, get fit, boost your mood, and increase your daily step count. Whether you're a beginner or a fitness enthusiast, this walking workout will guide you through an effective session that you can do anywhere.

In this video, you'll discover:
- A step-by-step walking workout to reach 10,000 steps
- Tips for maintaining proper form and technique
- The health benefits of walking, including weight loss and improved cardiovascular health

Set aside some time for yourself and let’s get moving together! Don’t forget to grab a water bottle and wear comfortable shoes. Remember to subscribe and hit the notification bell for more fitness challenges and workouts.

Are you ready to take your first step towards a healthier you? Let’s walk it out!

#WalkingWorkout #FitnessChallenge #GetFit #Health #10KSteps

If you enjoyed the workout, please subscribe and write a comment! I'd love to hear from you!

Wishing you improved health!
Jules

00:00 Warm-up
05:00 Workout
1:25:23 End
1:25:48 Stretching

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk.

[chrisperkins]

Take a standing ovation Jules! We simply had to show up. YOU had to choreograph this entire workout -- from movements to music, to coaching and water reminders, to motivational quotations, even to the neon hot pink theme to your brilliant smile. Thank you for every single one of these 10, 000 steps.

[mariadolorsgarcia]

Hi Anne, I'm 71 years old and i follow you from a few months. I enjoy a lot. This exercise has been a little long but i have finished it successfully. Sorry for my English. A hug from Barcelona.

[LINDAWhite-xe]

I have been following your videos for several months now and I thoroughly enjoy them. I am 76 and just completed the 10000 step workout. I thought I might have to take a break but I was having so much fun I went straight through the workout. I enjoy your sunny personality. Thanks.

[RandiDerdall]

Boredom is usually a problem for me with longer workouts, but this one kept me engaged the whole time. The 20 second intervals are perfect for me. I liked it so much, I did it again this week! Thank you so much!

[RandiDerdall]

I always feel good about myself when working out with you. Sometimes just for showing up for 10 minutes, and sometimes, like today, for sticking it out to the end. Thanks for this!

[ashliwemett]

I love the 10k step challenge!! I felt so accomplished when I finished. This was my first time doing one with a weighted vest and it was fantastic. Thank you!

[NoName-hcsb]

Incredible! Thanks to all the work you put into it. Great choice of music. And when it comes to the spark you’ve mentioned- you can always reignite it with your motivating words and your smile. This was the first time in my life that I did an workout for 1, 5 hours. Yes- I’m very proud.

[susanwright]

Finally found the right time to attempt this marathon! Thank you so much Jules, the music and your encouragement kept me going 😊

[margarethogan]

What an epic workout! Thanks Jules for all your hard work and motivation for keeping us oldies on track.❤

[allysonewart]

Managed it today. Exercise is really keeping me focussed for a bit so I thank you. This was a wonderful gold star one. Music was lovely and for that 85 minutes I forgot my sadness, so again thank you jules❤

[melief]

Just did this for the first time! Amazing workout. So balanced. Love the 20 second intervals. Love, love, love this. Thank you, SO much!! ❤

[sharabantohura]

I love the 10k step challenge! my dear "Excersise partner".

[harrietlang]

Thank you, Jules. What a great way to spend a rainy 52:27 Saturday!!

[AA-qdpq]

Thanks for the accessible and practical workouts!!!

[dlc]

Wow...thank you - I sure did do the happy dance by step 10K - you did a fantastic job putting this together - kudos to you!!! Kudos to everyone who finished!!!

[VickieElliott-ow]

I never thought I would make it through the whole video when I started, but I’m proud to say I did!!! You inspired and motivated me to finish!!!

[terriebrookshier]

THAT my dear "excersise was FANTASTIC!!! Thanks so much!!! LOVED it.... 🥰😁

[wilmarademacher]

Thank you so much for this workout. Back from Holliday and I needed to start again and I love the longer workouts. Got my 10.000 steps in and 🔥747. Great music that really makes you want to move. Again thank you❤. Have a great Sunday 🌺🌺

[ra-wgtb]

Thank you for all your workouts- I'm older and stiffer so had to divide this into three parts- thanks!

[themewshette]

I always enjoy working out with you on my active rest days and seeing a new steps video was a delight! I absolutely love the new moves you incorporated and the song mix is fantastic! Thank you for this gem of a workout, I’ll be adding this into my rotation on active rest days! Also, my kids have named you “walking lady” because they enjoy the workouts too. And when they see me working out, they say, “Mommy’s doing the Walking Lady workout!” You have a nickname in our household now! Thanks again for all you do!