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My Top 3 Low Calorie Snacks For Weight Loss
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Whenever I’m trying to lose fat, these low calorie foods make dieting so much easier.
#1: Popcorn - For that salty snack craving, popcorn is a great option. It’s a high volume, low calorie food that contains fiber, B vitamins and Vitamins A, E and K. Try those single serving packs if you are really trying to control those portion sizes.
#2: Berries - Satisfy your sweet tooth by including berries in smoothies, greek yogurt or even on their own. At about 80 calories per cup, berries are lower calorie and carb plus packed with micronutrients!
#3: Shrimp - Increase your protein intake by including shrimp, which are low calorie and low fat. And as weird as it sounds, if you’re in a pinch when traveling, grab cocktail shrimp from a grocery store to eat as an easy protein snack.
BONUS: Hot Sauce - Not fully a food, but a great low calorie way to make tasty and flavorful meals!
#weightloss #snacks
#1: Popcorn - For that salty snack craving, popcorn is a great option. It’s a high volume, low calorie food that contains fiber, B vitamins and Vitamins A, E and K. Try those single serving packs if you are really trying to control those portion sizes.
#2: Berries - Satisfy your sweet tooth by including berries in smoothies, greek yogurt or even on their own. At about 80 calories per cup, berries are lower calorie and carb plus packed with micronutrients!
#3: Shrimp - Increase your protein intake by including shrimp, which are low calorie and low fat. And as weird as it sounds, if you’re in a pinch when traveling, grab cocktail shrimp from a grocery store to eat as an easy protein snack.
BONUS: Hot Sauce - Not fully a food, but a great low calorie way to make tasty and flavorful meals!
#weightloss #snacks
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