45-Minute Calorie-Burning Ab-Blast Workout

Torch major calories with this cardio and abs-sculpting workout from Jeanette Jenkins, the Hollywood Trainer. This workout includes moves like burpees, tuck jumps, and shuffles to get your heart rate up and exercises like planks, bicycles, and flutter kicks to flatten your belly. This workout is sure to challenge you, but there will be modifications every step of the way. Press play and get ready to get your sweat on!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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[ShellyWutke]

I'm a mom to four and I've lost 40 pounds over the past year thanks to these amazing Popsugar videos. Jeanette is one of my favourites, and this workout was a butt kicker!

[thehastings]

Best workout I’ve found on the PopSugar channel. Challenging without being discouraging. Love how she adds tiny stretch breaks between difficult toning exercises. No ridiculous annoying chatter going on in the background. And she’s funny!

[preciousogie]

It’s crazy because before lockdown I went to the gym 5 days a week, trained for 2 hours sometimes more and I thought I was at peak fitness; during this lockdown I have been doing a mixture of popsugar and chloe ting workouts and I look the best I have ever looked in my entire adult life. I have abs??? This shit is crazy because I thought I was doing everything right at the gym but when I couldn’t go I had to find out how to keep fit at home - post Covid I think I’ll cancel the gym membership and carry on working out at home - maybe get some basic equipment for weight training but yeah! You dont need the gym! You need discipline, a good diet and consistency to see results!

[amalapius]

i have been using your workout videos since last year to reduce my postpartum weight. I reduced 11 kilo in a year. i should have turn down even more, but in between i took some breaks. Now i don’t even visit GYM. The best part is that my mother in law who is 63 years old and my one year and half Bby Liam is also joining me for the sections. Thank you so much for all your videos

[melvaughn]

Do this at least once a week, and have exercised with popsugar videos for 11 months now 6x a week! Lost 12-15 pounds and currently have the best body I've ever had in my life! This is one of my top ten!

[ethelcalhoun]

I just did this Thanksgiving morning. It was great. Im a dancer but I have to discipline myself now that I am getting older, Don't want to lose my strength. I did it and I am 62 years young.

[mlmj]

I feel the burn even though I’m only watching the video to mentally prepare myself.

[MariolaMichelleRodriguez]

Jeanette & Christa are my go to trainers when I want to get a killer workout in! I usually don't enjoy working out my abs, but this was such a fun one that had me sweating like crazy. For those interested, my watch says I burned 370 active calories & 450 total calories.

[macypage]

OMG!! I almost screamed when I seen this video! I’ve been waiting forever for another workout with Jeanette. Many Thanks PopSugar & Jeanette 💗💗

[carolinamagalhaes]

I was so down today and was totally skipping my workout. I saw this and decided to give it a try. It was so worth it!! Time flew by and I am felling a million times better! She is awesome!!

[TheRazzle]

I love this workout, I have added this to my weekly workout schedule. I really enjoy the stretches during the workout. Just burned 522 calories. At 52 years old I feel energized after this workout. Thank you ladies.

[MB-vizp]

More Janette workouts please! She is my favorite trainer on popsugar. Her workouts are no joke but they always fly by because her energy is so motivating!

[rm-iugs]

immediately adds this to my favorite workout playlist. please bring jeanette back, she is amazing and i love seeing her on this channel. her workouts are a blast! thanks popsugar and jeanette!
update* i actually just finished the workout and it feels AMAZING! I'm sore and my heart sounds like a runaway freight train but it's worth it!

[irina]

If anyone is wondering how many calories you can expect to burn with this workout it was close to 300 for me

[kaisen]

One of my favorite trainers! I haven't done any popsugar workouts for months now cause I've been mainly doing resistance/weight lifting at the gym but I just tried this at home today and PHEW I LOVED IT. Not too hard but still not for beginners.
According to my Fitbit, I burned 282 calories if anyone's interested in knowing. *doing all the intermediate/advanced moves. (I'm 5'2 and weigh 117~120 lbs)

[crazed]

I love Jeanette!!!! She’s my favorite trainer on popsugar!!! It’s just enough to make you feel like you’re going to die and then you get a short break. Awesome workout!!!

[rosepinder]

I was both excited and dreadful to do this workout. It was totally enjoyable and challenging, but I totally love it. Jeanette's energy & enthusiasm is what help me to push through when I think I cannot do anymore. Absolutely love her. After making it through the first two rounds of high knees I was feeling so good, but when I had to do another round of high knees at such a fast paced -I just thought I'd die. Yes, this too is one of my favs. Keep more of Jeanette coming please. -from The Bahamas

[shradhanair]

I just screamed at my cat "WE ARE IN IT TO WIN IT!!" He was shocked.

[maryf]

if I don’t have time to go to the gym Ill do popsugar workouts at home... a couple days ago I did a different 45 min one and wasn’t even sweating. But doing this one... omg 15 mins in and I could already feel the sweat! Love this workout sooo much. Definitely need more workouts with this trainer. Kept me motived and was actually hard enough to break a sweat but not hard enough that I was counting down the minutes to the end.

[lindsaychristian]

Okay I have a few things to say. One, I love Jeannette! She is my favorite trainer. I literally do her other 2 videos on rotation. After 3 weeks of doing her videos, people started commenting on how much weight I was losing (baby weight I put on 2 years ago). It was the intense workout that I needed! The other workout videos were just not cutting it. Other trainers talk too much and I lose momentum and intensity. I love Jeannette cause she doesn’t comment on when the other trainers behind her comment on how hard it is. She just moves on. I also think she is so funny when she mimics what people might be saying. I love her sense of humor. She totally reminds me of my cousin who also was a trainer in LA. I looked into doing her Hollywood Trainer program, since I have been seeing such good results (down one pant size already), but being on one income, every little bit of $$ counts. So I’m super excited to have one more video to add to the rotation!! I wish she would do an arms video and then I would have a complete body workout every week 👏🏼 This was such a good workout! I also sweated my hair out! #worthit