Cardio, but make it quiet 🤫#shorts #fitness #cardio #cardioworkout #blogilates #pilates #workout

[namya]

Finally i can do my 3 am secret workout in my room, thankyou 😂😂

[alana]

I would probably be breathing so heavy that the workout isn’t quiet anymore

[-Lovely_Jay-]

Great for me to use when I hide in my room and workout because I don't want my fam to know because if they did they would think I'm doing it for a boy or I'm insecure abt my body when the real reason I work out secretly is because I wanna be flexible, strong, and healthy. Tysm!

[catcarstairs]

You have the most beautiful smile Cassey. I've been seeing some recent negativity on some of your vids and I want to let you know that you are so loved, awesome, gorgeous, and confident!! You're an inspiration and your workout programs have helped me so much. When I do your videos, I feel like I am working out with a close friend. Lots of love!! 💕💜

[thatscommunism]

This is also “living with ur parents and siblings, trying to workout in ur bedroom cause ur too lazy to go to the gym” friendly. 👍

[helixipottah]

yass, the teens can exercise in their room when no one’s there while doing the intense breathing

[Kit_k]

Thank you so much! I love your videos because they always get me motivated to work out or stretch. I can't believe that people think you arent giving actual workouts that'll give results. I use them a lot ever since I started following you and they really help. You are an amazing coach even if they are just videos!

[kittymitty]

I love how even though I hear my downstairs neighbors causing insane ruckus well into the evenings, I’m still considerate of them and try my best to be quiet 😂

[shahidbashir]

I’m literally obsessed with all ur Products and even if I don’t purchase then u and ur ideas with or without it will motivate me to keep workout!!
Thanks 🙏🏻

[alaasenouci]

Workout:
Air squats x25
Stepping lunges x20
Alt side squat touches 30
Sumo squat with hands 20
Plue punches 40

[jigstbf]

I needed this because for some reason working out is so embarrassing so I have to do it in secret

[Miss_Sophi]

this is perfect for my 1am crisis trying to loose weight without family knowing.

[YNsunbae]

Finally a workout i can do without worrying about my mom thinking i'm doing something else in my bed 💀.

[Fjribebheifrhifre]

I'M DEFINETLY TRYING THIS!
THABNK YOU<3

[StrangerThings-uccs]

I love when u upload… U make me so confident

[dhanishkak]

When it is supposed to be a silent workout session until I trip while doing lunges:👀😗

[iifannieii]

I did this at 11:10, and now it’s almost 11:50 and my legs are quivering so badly. It’s fine though, I feel a lot better about my legs now. My legs are one of my most worse insecurities so this helped a lot with boosting my confidence

[Raquel]

This is the kinda stuff I do! Love to see it

[AanyaVijeta]

Is there anyone else or only my thighs were shivering after doing every exercise the times written on the screen

[Skeeterrrrrr]

Ughhhh I needed this 😂 I’m tired of waiting and being a creeper for my downstairs with it’s car to be gone to work out 😂❤