40-Minute Cardio & Sculpt High-Intensity Workout With The Hollywood Trainer Jeanette Jenkins

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Challenge yourself with one of your hardest workouts yet from Jeanette Jenkins of The Hollywood Trainer Club. With cardio-intensive exercises that will leave you breathless and toning intervals that will quickly have your muscles burning, you'll need to dig deep to stick with this workout. You’re going to be constantly moving, so it’s important to have a good source of protein, like a think! protein bar, packed with 20 grams of protein to aid muscle recovery.


POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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MORE JJ's WORKOUT PLEASE! Love her passion and energy as well as the sculpting movements!

JLT
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I just finished this workout. I am 72 years old and my gym is closed due to the Coronavirus. The only thing that I changed was the wait time between cardio bursts. Also could not quite get the boxing three step but I will practice with it. I feel amazing. Thank you Jeanette.

alinelibassi
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The thing I love most about Jeanette Jenkins' workouts, is that they are hard work, but such fun that the time flies by.

donnamize
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Yessss!!! More Jeanette Jenkins workout please! I love all her workouts because she combines cardio with strength training which in my opinion is the best way to lose weight and tone your body at the same time

lovena
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I basically consider Jeannette my personal trainer since I do her different popsugar workouts 3-5 times a week 😂 I burned 400 cals from this video. I loveeeed it and will definitely be doing it again. However, nothing will ever beat her 60 min popsugar video, I feel like I can conquer the world after finishing it!

caitwoodward
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2020, Italy. We are all locked in our houses because of the covid19. Thank to Jeanette Jenkins' lessons I'm not alone and I challenge myself with these workouts every morning. Tell her

tizianalili
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I've been doing Jeanette's workouts for about two years, and I love them. Also love the energy of Gideon in the back!! Best kind of people to have in a w/o session!

joannekihagi
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I always feel like a winner whenever I finish Jeanette Jenkins workout! Love her!

catastrophegirl
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I LOVE Jeanette's workouts!!! They're incredibly challenging, but I love her personality...it keeps you going til the end! I feel so much stronger (and much sweatier) by the end!!! Thanks PopSugar for having her on so many times! I've done her videos several times :)

rebekahdass
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JJ I love you!!! I joined her HTC 3 weeks ago and I AM FEELING IT!! Starting to see muscle definition, more energy, higher endurance! I especially love how descriptive she is about each move and always takes the time to educate her audience. I can't wait to see even more results!

kreyes
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Yaaaas! My favorite Jeanette Jenkins is back with another insane workout! Can't wait to try it

marias
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For anyone wondering how many calories you'll burn, I did the workout with a few breaks (did it in 45 minutes) and burned 404 total calories and 340 active calories! It was an amazing workout! 🥰

isabellediniz
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I needed this, I'd gotten used to my workouts that I wasn't sweating in anymore or feeling challenged. Love Jeanette's videos

ilovechuclex
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Janette. Is. Everything. I literally am so obsessed with all her workouts!!!

oliviasorokes
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After watching so many times, my favorite moments are still: 1) when they're about to start the burpees and Jeanette tells Gideon to "come on!" and he frantically backpedals into position and 2) the "oh yeuss" during stretching :D

annataraxia
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Thanks to Jeanette Jenkins I can get through the Coronavirus without being a couch potato... Her workouts are all amazing, I've gone through so many of her videos and each time I'm drenched even at the lowest of intensity. BRAVO!

swong
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I love Jeanette Jenkins' videos! She has great energy! I'm a runner who incorporates HIIT weekly. I am 122lbs 5ft tall. I only burned 165 active & 211 calories total for this workout (no modifications.)

caitlynbeard
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I LOVE the stretching in between the different segments. I feel like it makes such a HUGE difference.

lell
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3 cheers popsugar for bringing JJ back. She rocks!

jackie
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I can’t tell you how empowered I feel finishing that! Jeanette Jenkins is the best!

ayanareed-