Miracle NECK RELEASE - Gently Relieve Pain in 5 Minutes!

Relieve neck pain in just 5 minutes with this gentle series of neck release stretches and exercises.

This short neck pain relief practice is based on gentle stretches and exercises from the Feldenkrais method. I hope it helps you with how to relieve neck pain.

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Thanks for watching,
Joëlle

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#neckrelease #neckpainrelief #neckstretch

[gailchauncey]

I am experiencing some more painful than usual neck discomfort. Today, I visited my acupuncturist. After my treatment, she prescribed some gentle neck exercises. This video is exactly what she ordered. So comforting to know my practitioners are working in unison for my good. Namaste! 🙏🏾❤️

[GabriellioMocaccini]

Wow, this really IS a miracle! The shoulder thing looks like it would exacerbate neck pain, if it did anything at all, but just from doing that, my neck pain had reduced about 30%! It relieved SO much tension! I'll definitely be coming back to this one whenever my neck gets tight again!

[KJfitnessyoutube]

I needed this soooo bad, thanks a lot 🙌🏼 My neck felt SO stiff but it immediately felt a little better after this. Also your voice is super soothing😍

[sharoncullinane]

This shoulder exercise worked really well. Just what I needed today. Thank you, Sharon

[TarasRealTalkTarot]

Part of my new morning routine. Thank you so much.

[abigailkaun]

Thank you so much, Joelle, and may your holiday be full of joy! ❤️

[ReNuYourLife]

Amazing! I had just closed my laptop after working on it for far too long. My neck was screaming. I picked up my phone to find a yoga video and this one had popped up on my alerts. It was perfect! My neck is much happier now.

[jol]

Thank you, Joelle. I love this, and thank you for not having music. I like to just hear the soothing voice, and follow your instructions. I've had neck and shoulder pain for a couple of months. I'm going to try the neck pain video now.

[pattywelch]

I am amazed that such a simple and short class could be so effective!😊

[Gloryabyrd]

Thank you so much for all of your videos. Your a life saver!

[kirstymacfarlane]

Great quick practice, thanks Joelle. Love and light 🧘🏼‍♀️ 💜

[kwantimeleaper]

Thank you so much for these awesome stretches. 👌 sharing with others

[lindseygeorge]

Thank you Joelle - this is a great quick release 🌸

[jeanette]

Thanks so much Joelle. Love your yoga style! I video helped me A LOT today!

[leroyhofer]

Thank you very much for this class, it really helped!

[MrsLeilani]

Thanks for this. It’s been a few days since I’ve been able to practice. You welcomed me to this one so warmly, I couldn’t say no! Namaste, Joelle.

[cynthiaholland]

You always have that perfect, creative most effective practice for me. Thank you!!

[surfercouple]

Great video. Thank you. Your voice is very soothing.

[soulfulrenia]

I needed this so bad! Thank you so much ❤

[annelibacklund]

This exercise gave my stiff neck a fantastic release. I will come back to this very often. Thank you, Joelle❣️