Fix Your Atlas and Healing Miracles Can Happen! Dr. Mandell

The first bone in our neck is called the Atlas. This holds the weight of the head which is approximately 12 lbs. Forward head posture, incorrect sleeping, slouching, driving, and injuries cause misalignment of the atlas. This lack of mobility leads to inflammation of the nerves and muscles that can cause many different neurological symptoms. Neck pain, headaches, visual conditions, tinnitus, and vertigo commonly seen.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[motivationaldoc]

Your atlas bone is your first cervical bone in the neck. It’s involved in so many different autonomic and neurological conditions. When there is nerve irritation that can affect your body in many different ways. Remember that nerves control everything in your body. Making a simple change restoring motion can make big changes. Wishing you and your family good health! 😊

[a.charlie]

Dear Dr. Mandell, you have changed my life. My atlas was misaligned for a year after a visit to a chiropractor that adjusted me improperly. I have been having issues for so long that hopelessness had a grip on me and I had become very anxious about how I would ever finish my studies because I couldn’t study without being in pain. I wanted to tell you that you have given me my life back. I am crying tears of gratitude and joy right now. I had a very emotional release and I want you to be proud that you have made me whole again.

[jacobkirmes-daly]

We all moan about social media but how amazing is it that we can find this kind of expertise for free!

[Aochic]

This is no joke! I am a Board Certified Atlas Orthogonal chiropractor. A gentle, yet very powerful adjustment. It was life changing for me!

[earthmonkey]

Thank you for the help. I am a C5/C6 incomplete. I am technically a quadriplegic but have limited movement every where. No one is willing to help. I just did this in my wheelchair and felt warmth through my hands. If there are other techniques or if you know specialists that work on incomplete paralysis, I and many others, will appreciate your guidance.

I am having great day! I pray you do as well!

[BookkeepingASMR]

For years of chronic pains I suffered, I just felt a burst of oxygen flowing to my brain. I can't thank you enough!!

[chrissisco]

I have to write even though this video came out a year ago. I have had neck issues for 45 years. I have been to several chiropractors, physical therapist etc. No one ever showed me this technique. My neck feels better then it ever has after doing this almost daily for only a couple minutes. I still can’t believe it worked for me. I will be doing this for the rest of my life.Thank you so much!

[nickmccarthy]

Wow! This is a terrific exercise. I am a spinal therapist but have not seen this before. I originally got into spinal therapy because it helped the vertigo I suffered from, caused by my neck. I just felt a significant release from your exercise. Thank you Dr Mandell.

[jodiaymer]

I had worked at a upper cervical doctors office. Correcting that area of the neck can change a person life. I have seen it improve many people's lives, while I was there.

[Deisye]

I was dizzy for a month, went to the ER twice, went to the neuro and the ENT but nothing helped as much. After trying so many things that helped a little, the biggest noticeable change was after doing these exercises for about 3 days. I’m only 10-20% dizzy on most days, THANK YOU SO MUCH!

[HearturMind]

I have had extremely loud tinnitus for 20 years. I tried everything and nothing worked. I did this once last night and again once today. It is 70 percent better on the right and 90 percent on the left. I’m going to bring this video and the second on the muscles to physical therapist and negotiate weekly treatments and reeducation on using that area. I had a neck injury 20 years ago and I realized I don’t turn my head I turn my whole upper body. THANK you so much for this amazing video. TRULY a game changer!

[celeste]

This WORKS like gangbusters! My neck had been misaligned since February (I'm writing this in November). I had two chiropractic adjustments to try to fix my alignment. Both times, the adjustment was out within minutes -- before I got back to the parking lot. I had near constant neck (nerve) pain, brain fog, sharp nerve pain bending over, sneezing, etc., and my neck/throat protruded forward more than it should. I tried Dr. Mandell's Atlas Fix before bed last night. I slept with a pain-free neck for the first time in months! I did the procedure again this morning and so far, so good. I have minimal muscle pain (probably working through inflammation from months of misalignment), but the nerve pain is gone in my neck, my brain fog is gone and I feel better than I have in a long time! Thanks, Dr. Mandell!

[markooshapetrovich]

Have suffered for years from chronic head and neck pain. This exercise relieved the pain immediately, cleared my sinuses and made me feel great ! Amazing...

[sutraandseed]

WOW! as a massage and cranial sacral therapist, I understand well what you have demonstrated. I tried it on myself (I have limited range in my neck and chronic low grade pain) and I felt a wave of nausea. woah and then behold! relief! you are a perfect angel Dr Mandel. You help so many. Now I will in turn be able to help more and I always tell my clients you are the best doc on Youtube

[SeniorLady]

Holy Guacamole! My atlas was damaged in a fall as a child and I've had neck issues and headaches ever since (despite many efforts with chiropractors spanning 50 years). I watched this with the familiar early-headache, strain & tension on my left side, and then mindfully performed the exercise, rested and I feel much better. I could notice little 'clunks' and releases as I did the exercise - not just in my atlas area, but all down the trapezius (which is often so tight trying to compensate). There's no hint of headache now - just a little muscle fatigue from the tension. I think that doing this regularly, especially before bed, will really make a difference. Thank-you for this excellent technique!

[pookeesplace]

You are amazing doc and if I ever met you I would want to give you the biggest most heartfelt hug. You are a dear dear man. Thank you for all you do to help people help themselves.

[darkmagician]

As on Osteopath, I've seen many 'miracles' restoring motion to this joint. It is absolutely incredible. Many (most) GI issues can be cured or at the very least helped restoring motion here. Constipation and Diarrhea often can be cured fixing this articulation as well

[heretikmusic]

Wow!! After doing this exercise a bit I had the following changes:
Cleaner, more saturated and sharp vision.
Lighter neck/head/jaw feeling.
Reduction in jaw/neck tension.
Change in Tinnitus tone (from multiple tones to one, but this didn't last as long)
Change in Tinnitus timbre (less abrasive/a more comforting sound)
For a moment I could hear detailed sound in the frequency range my Tinnitus was
And I feel more immersed in my environment.

[rt.]

I have been dealing with significant fatigue for the last 20 months since having covid and the right side of my brain has felt inflamed, almost like there is too much fluid on that side of my head. I've also had a lot of discomfort along the trigeminal nerve. Within 10 minutes of doing this exercise I could feel fluid draining in my ear which I believe was directly related to the exercise. It's not yet gone, but I do feel less inflammation so will do this daily. Thanks so much for sharing this and changing lives.

[Mikeonmicrocaps]

I'm a Chiropractor and I want to thank you you for all you do.