10 Min Morning Yoga Miracle! FEEL AMAZING! (All Levels Yoga)

Feel your best with this quick 10 min morning yoga i call miracle yoga! This morning full body stretch and flow will set you up to feeling absolutely amazing and thinking more clearly for the day ahead. Do this all levels class or any morning yoga class each and everyday to maintain your at home yoga practice and to remain consistent in your goals.
Morning yoga has many benefits, a few being that it can boost your mood, improve focus and posture, help to calm the mind and body and release unwanted tension.

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1. Log onto YouTube via a computer/laptop.
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4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.

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ABOUT THIS YOUTUBE YOGA CHANNEL

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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

[ryleyeden]

This school year I decided to start doing 10 minute yoga every morning and it has such an impact on my day! thank you so much for your help on my journey 🤍🤍✨

[ChocolateCityHomeschoolLife]

I love that you don’t talk too much. Some yoga videos are so instructional that they are annoying. I enjoy my peaceful practice with you. 🧘🏿‍♀️

[brittanybouchez]

I love that your yoga sessions feel inclusive and not too difficult for anyone to do . I’m glad I found your channel 💕

[E_A_]

These 10 minute yoga sessions are my favourite! Perfectly paced and short enough that it's easy to stay motivated. Been doing them two mornings a week for a while now and my body is thanking me 💙

[blue-peridot]

A lovely way to start my morning and feel a bit more limber before work :)

[kerryj]

This routine was exactly what my tight muscles needed this morning. I love the soft background music and your soothing voice. Thank you 🙏🤗💜

[katlero]

I’m just starting my journey with yoga and stretching again as a former dancer who stopped and had babies. I LOVE that so far, every morning, I can find a new 10 minute-ish flow to follow and not get bored! Can’t wait to work back up to 20 and 30 minute sessions!

[evemass]

I’ve been doing yoga every morning, thank you for this! :)

[izaruebenbauer]

Good morning❤️beautiful practice, thank you❣️

[hurayimthefry]

I was having such an incredibly hard time getting going this morning.. just felt so tired, weak, depressed. I have my go-to 5 minute yoga video of yours that I generally do every morning, but even that felt impossible for some reason. Finally I was just laying on my mat and thought all right let me just look through Bird's channel and see if anything inspires me. I ended up doing this one, after which I felt good enough to get up and wash my face, during which I listened to your Dream Life manifestation affirmations. I am now feeling like I can go forward with my day and have a pleasant and productive time at work. Thank you so much for being here and sharing your beautiful gifts with us ❤ I am extremely grateful and hope you're also having a wonderful day 🐦

[katie]

I LOVE this flow. it incorporates a lot of my favorite poses and the way I felt afterwards really was miraculous! your videos are always amazing & this one was no exception, thank you for all you do <3

[SavannerrrrBananer]

Wow I’m feeling the miracle vibes now holy cow

[dotbohill]

😢 Fantastic gentle wake up- I am 63, have FM and it was exactly the right level. Thank you

[kalinkalol]

I’m a super weak person at the moment, but I want to get healthier and stronger. I’m so grateful for your videos and amazing sessions that are actually doable for all levels! Morning yoga with you is my favourite thing of the day, I don’t get angry and frustrated anymore, because I can’t finish the class, so I feel great both physically and mentally! Thank you so much!

[minniem]

i literally LIVE by your videos! i do yoga with Byrd every morning. 😁 thank you so much for all that you do! ❤️

[chastity]

250 lbs and im new to moving my body with the goal of weight loss. love this because it didn't discouraged me. I got my blood flowing, but wasn't too much to make me second guess why im waking up an extra 10 mins a day. I love my sleep. very beginner friendly. definitely saving this video to perform it everyday as soon as I wake up.

[juliawilkerson]

Best quick morning yoga video on YouTube, period.

[mssunshine]

Just what I needed this Saturday morning to start my day😊

[dimestorescenario]

Such a beautiful sequence for this rainy fall morning. I love the soothing voice and music as others wrote and also so appreciate that you don't over-explain the positions. I know some people like all the detailed positioning, but I find it distracting. This is perfect.

[anaismca]

I’ve been doing this as the start to my morning for a month now and it’s such a nice way to begin the day. I have a really poor relationship with my body but this has helped me feel just a tiny bit better every day