15 Minute Easy Walking Workout - 1500 Steps - Walk the Weight Off - Diet Cardio LISS for Beginners

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Easy to follow 15 minute walk to do when don't have a lot of time. This is a full body walking exercise routine that also tones your legs and arms!
♥ 𝙘𝙤𝙖𝙘𝙝 𝙖𝙣𝙜𝙚𝙡 ⁣

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Disclaimer: If you are new to exercise or planning on starting on a new fitness program, you should consult your physician. This video may offer health, fitness or nutritional information and this information is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.⁣⁣

15 Minute Easy Walking Workout - 1500 Steps - Walk the Weight Off - Diet Cardio LISS for Beginners

  1. Coach Angel
  2. 15 minute walk
  3. 15 minute walking workout
  4. 1 mile walk
  5. walking workout for weight loss
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Комментарии
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Loved it! Toning too perfect - another perfect workout!

jillharrison
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Your walking workouts are always so much fun 🤩 and easy to follow which is great when you have two left feet 🤣
Loved it 🫶 Got cardio & toning in one workout 👏👏👏
Also loved the no shoes 👟 😍

KeisterU
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Thank you coach Angel.. I need this SO much!! Here is a suggestion for music Heat by Kelly Clarkson

janespitfire
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Hey Coach Angel,

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