Do This Push-up Workout for 7 Days (Push-ups Challenge) #shorts

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If you're looking to get a ripped, bulky chest, them this push up challenge is the one for you. Do these push-ups for 7 days and come back with your results. This chest workout will exercise your upper chest, lower chest and triceps.

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Music:

Tropic Fuse - French Fuse
Youtube Audio Library

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Subscribe to Body Hub!:

#PushUps #ChestWorkout #PushUpChallenge

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Even if this is going to break my arms, I am still gonna do it.

brahho
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Tq 4 sharing
i do step number 3 everyday...

misah_elmadina
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Suffer the pain of Discipline or the pain of regret. Pick one and get out there. - Mr 13 year old

FUZZLIQUID
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Thanks for guide even I'm 10 I'm doing push up and work out:D

titan_tvmans
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1: idk
2: clap push up
3: knee push up
4: normal push up

ntctcqu
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