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10 Amazing Isometric Ab Exercises For A Six-pack (no Equipment Needed)
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Isometric exercises are the tightening and contracting of a specific muscle or group of muscles. Do these 10 bodyweight only Isometric Ab Exercises to build strong, resilient and shredded Abs, core and body. Hold each for 10 deep breaths. Are you ready?
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#isometriccore #isometricexercises #isometricabs
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