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5 MIN Lower Ab Burn Workout at Home | Exercise Ball INTENSE

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This quick 5 Minute Lower Ab Workout will have that low rectus abdominal area on fire! To add resistance, we are adding an exercise ball (can be done without). Just 4 moves, 30 seconds on with 10 seconds rest, we have 2 rounds. Grab what you have and let's go!
♥ LINKS ♥
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
PAYPAL
VENMO
Where I download my Music *Try it FREE for 30 days*
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COMMENT below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
♥ LINKS ♥
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
PAYPAL
VENMO
Where I download my Music *Try it FREE for 30 days*
SHARE this workout on your social
COMMENT below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
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