5 Minute LOWER ABS Workout 👙💕 BURN BELLY FAT FAST

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This workout has all THE BEST exercises for the LOWER ABS! It will help to create a toned stomach and lower abs.

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Love, Bails xx
  1. Bailey Brown
  2. lower abs
  3. lower ab workout
  4. abs workout
  5. 5 minute ab burn
  6. 5 minute ab workout
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Комментарии
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your workouts are so balanced. idk how, but you manage to make it difficult but still not impossible. i never thought I would actually enjoy working out until I started working out with you. so glad I discovered your channel!

SaraH-thph
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I have made several playlists of different muscle groups to work on containing all of your five minutes workouts. I have really bad adhd and it’s hard for me to watch a 10 to 30 minute work out video because I lose concentration, and eventually after trying to lose weight I wasn’t able to because I lost motivation. Your five minute videos changed that! 🫶🏼I have been working out constantly for the past week and half, I have never lasted that long… 🎉🎉 so that’s a good sign I’ll last till the end of my weight loss journey! With your five minute videos, I feel the burn unlike other 30 minute workout videos😆, not only that, but by the end of the video, I’m ready to move on to a different five minute video of yours! Thank you so much!❤❤😊

Burp-ic
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I absolutely love your 5 minutes workout💕It's perfect for when I don't have time but need an effective workout ;) Love you!

for-fun
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Is it just me, or when she says... "for 3, for 2..." it's so satisfying

janenewton
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✨its the "you can do anything for five minutes" for me✨

ananya.yadati
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I’ve never even heard of those exercises where you have you knees together and feet apart, but during them I felt my core being more activated than it is with most other exercises. So thank you for introducing me to something new and cool!!

Sundd
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i’m going to start doing this 1-2 times a day for a month, and i’ll also be walking 4-10km 3-4 times a week. i mostly wanna get rid of lower belly fat tho. wish me luck !

andrinep
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Bailey I’m a 13 year old XC runner and these help so much! Even 15 min ab workouts don’t work and these help so much they are so quick and your so positive I love it!!! Thank you!

chloethompson
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Bruh this workout actually helped me get a flat stomach I am so close to getting a flat stomach I totally recommend this workout. Thank you Bailey!❤️

origamitv
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I’ve been doing and an workout for two weeks and in this one I felt more working than I’ve ever felt haha, I’ll never underestimate a workout when you say it’s intense :) thanks so much!

annaaldrin
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Omg guys I'm so happy, I do ab workouts since months and only got upper abs from them, my lower belly always stayed there and since I do this and her other lower abs workout, I finally see results after only one week of doing it!! (every 2nd day, so my muscles can rest) I love this, thank you so much!! 😭😍

dinaaaa
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Omg guys this girl is insane this 5 min workout twice a day for one week will make such a difference. I can’t thank you enough Bailey. You helped me reach my final goal and now I’m so confident!!! Thanks again!

elizabeth-eflh
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doing this for 2 weeks🌻🦋
day 1: done, this really targeted my lower stomach but burned at the same time
day2: done, I'm really sore
day 3 and 4: I had to do these together cuz I'd been busy for the past 2 days so I will also be doing two days tomorrow (one for today and one for the actual day itself)
day 5 and 6:done
day 7: done
day 8:done
day 9 and 10: done

lolah
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I'm so glad I found your channel! I'm much more motivated to do a few 5 minute workouts in a row than one long 20 min workout, I don't know why...I've done only a few of your 5 min workouts and they feel super effective. Plus: I LOVE the setting, watching the waves while working out is the best thing ever 🥰

michaelabald
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my fav workout channel by far, always here for those quick, effective workouts. keep up the great work bailey!!!

preshticule
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Yessss!! These workouts are everything I need I have seen a difference in my body and I feel so much more confident and happy in my clothing.

zecare
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I have a playlist called "i'm dying" just for your workouts. They're super effective, i love them, but i'm dying doing them 😂 sending you lots of love, you're amazing ❤❤❤❤

mirae.
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Hi I’ve been doing 3 of your workouts for 3 days and I have been seeing really good results. I’ve never seen such a quick and effective workout Thank u so much

alishaq
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I’m going to do this workout for a week
Starts: 16/07/20
DAY:1 sore but good 💜
i forgot to give a progress update everyday but this workout is very good you can finally see my abs !!!! 10/10 ❤❤

sarahfoley
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I've been mostly doing a combo of your short workouts for the past 2 months or so and recently started implementing this one, even though I modify it a little bit to my possibilities. I just wanted to come by and apologize for all of the bad things I say during your workouts, you really do make my soul scream :) Love you, keep up de amazing work!!

KittenDy
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