Foods to Avoid to Lose Belly Fat | What are They?

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Foods to avoid to lose belly fat. Avoid these foods to lose weight. These are the top TOP 8 Foods to Avoid to LOSE WEIGHT and BELLY FAT.

The foods you eat can have a major effect on your weight. And Losing weight requires a mix of eating nutritious foods, cutting calories, and being physically active, but if your kitchen has any of the following foods mentioned in this video, its going to make it that much harder for you to lose belly fat and shrink your waistline. You must have a diet plan to lose weight.

These are the foods to avoid to lose belly fat.

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#foodstoavoidtolosebellyfat #weightlossdiet #howtoloseweight
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Thank you Doctor, Very well explained. I knew they are bad, Now after watching your video, I am now determined to lessen and hopefully stop eating all this food.

simplev
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Omg rice was my main issue!!!! Now I eat cauliflower rice bc I’m on keto too

JenOnDemand
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I hope you can talk on bloatedness, the causes and treatment

graceque
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Can please do one for food that help reduce belly fat?

JR-bppo
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Ezekiel bread didn't taste good when I tried it. Would whole wheat bread be an okay alternative?

silentscreams
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We have the same mop :D :D hahahah. Rice and fries are hard to let go for me. Thanks for the really helpful content because of the explanations I'm more enticed to clean my food this year!

mspharmuic-gm