How to eat less food and LOSE WEIGHT

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Fastest Way To Get a Beach Body on a caloric deficit - see results between a week and a month.

#shorts #weightloss #diet
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AdolfoTex
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People that are allergic to broccoli: ☠

TheMrCoDS
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I actually like broccoli but I get your point. If you’re not hungry enough to eat something you don’t like then you’re not truly hungry you just want to eat something that tastes good

TheHiil
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I got ripped in my mid twenties. I did heavy lifting 4 x a week for 4 months and ate loads of meat and rice with fruits and also post work out protein shakes .
I gained a good amount of muscle and some fat . I think my fat percentage was about 16 percent. Then I swam and did cardio while eating clean and lifting 2 x per week and got lean with abs showing .

spiderjump
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Tbh you can simply just drink more water to control cravings, you instantly feel more full :o

hadidadabhoy
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I didn't eat brocoli even when I would come back from operations in the military and I'd be starving and had only eaten MREs lol

hootie
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Ok just rewatch this video when I wanna have a snack 👍👍

mixedstacks
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I love broccoli 🥦 but I also get your point :)

vincihui
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The correct question is are you hungry enough to eat pure protein like chicken meat etc

Cheeseburgerhater
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I would eat the broccoli and the snack 😋

itsmaltoos
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Broccoli with some siracha sounds really nice right now

hismena
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How can I eat more food and lose weight

charliejohnson-cjcoachingt
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what if broccoli killed my parents in an alleyway and I have a fatal heart attack whenever I see a single broccoli

gnomer_gnomer
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My answer would always be no 😂 I hate broccoli 😂😂😂

aryashah
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I personally think avocado is a better thing to think of than broccoli since you kinda have to be hungry to eat it

Kpoplover-inrr
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Here’s my thing… I love vegetables and that’s what I overeat on I can sit there and eat a whole head of lettuce or broccoli I’ve always been that way

war_zone
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Problem is if i have a giant bowl of broccoli in front of me

sgraz
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Jokes on you, I love broccoli, and I’m always in the mood to eat broccoli.

nickmaille
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The issue with that is I love broccoli 💀

valthelizard
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Man i love brocolli, do my answer will always be yes

kamtus