Posture HACK! (1 Minute Fix) #shorts

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Is your posture needing some extra work? This video will show you a quick and simple posture hack that you can do every single day, which will allow your core strength and posture to improve quickly. This simple hack is incredibly useful and can be done in just a few minutes every single day. Try it out!

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#posture #postureexercises #physicaltherapy

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Equipment Recommendations:

Leg Resistance Bands:

Colored Balance and Agility Dots:

Adjustable Weight Bench:

Cardio Stepper

Walker for Seniors:

Balance Hurdles and Cones:

Massage Ball:

Foam Roller:

Calf Stretch Slantboard:

Medicine Ball:

Stability Ball:

Workout Sliders

Calf Stretch Slantboard Board:

Yoga Mat

Adjustable Dumbbells:

5 Lb. Light Dumbbells:

Resistance Bands Without Handles:

Resistance Bands With Handles:

Balance Pad:

Hypervolt Massage Gun:

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