HOW TO: INSTANT HOURGLASS FIGURE

[slangoognals]

Breaking news: women with hourglass figures appear to have hourglass figures

[aliki]

It only works for people that already have a pear/ hourglass figures

[jaredhall]

When you literally stand up straight like a normal person

[lluvyz]

girl youre literally so snatched already- 😭✋

[brittanydiggs]

For everyone commenting that she just stood up straight, yeah, she did. I know this isn’t the purpose of the video, but a lot of women arch their backs like that naturally and it takes a lot of mental and physical effort to straighten our posture. Stay healthy ladies! Strengthen your cores and back and maybe one day we’ll have less lower back pain 🥲

[prospielr]

As a boy i can confirm that i have no idea what just happend

[fallenflare]

In ballet class when I was younger, the dance teacher would always yell “stick your bums in!”

[parvathydileep]

Bro you either gotta have pear (bell, spoon) shape or hourglass shape for this to work.

[SherayaBeck]

That aura are so pure! 💙 Everything feels calm 💫

[KennethRobinson-rfwj]

A stunning beauty with a heart that’s pure gold! 💎

[richardmann]

That feeling when you realize you’ve had anterior pelvic tilt the whole time. That’s what normal looks and feels like.

[Callsign_Eri]

Ballerinas-
**Laughs in "they finally got it"**

[PixieMeetsCrossbow]

Even if it doesn’t give you an hour glass shape, you should still tuck your pelvis. It improves your posture immensely.

[honeycomb]

for anyone who needs this <3


I love your hair
I love your eyes
I love your strength
I love your voice
I love your style
I love your eye lashes
I love your nose
I love your confidence
I love your forehead
I love your hands
I love your shoulders
I love your ears
I love your cheeks
I love your mouth
I love your personality
I love that you are brave
I love that you are kind
I love that you are strong
I love that you are you
I love that you are smart
I love that you are creative
You are beautiful
You are nice
You are confident
You are smart
You are unstoppable
You are perfect
You are unique
You are amazing
You are pretty
I love you when you’re mad
I love you when you’re sad
I love you when you’re happy
I love you when you’re anxious
I love you when you’re embarrassed
I love you when you’re cheerful
I love you when you’re disappointed
I love you when you’re at your lowest
I love you when you’re at your highest
I’m proud of you for eating
I’m proud of you for setting goals
I’m proud of you for getting up
I’m proud of you for learning
I’m proud of you for trying
I’m proud of you for smiling
I’m proud of you for going outside
I’m proud of you for spreading kindness
I’m proud of you for being you
I’m proud of you no matter what
I know you’re insecure but everyone is
I know you’re not happy but your not alone
I know you’re getting bullied but don’t listen to them
I know you’re sad but try to be happy
I know you’re miserable but your still standing
I know you feel hated but you are loved
I know you feel sad but deep down you’re happy
I know you feel disappointed but you are proud
I know you are depressed but smile!!

[mitchburtoway]

Instagram been turning you all into those bugs from men in black 😂 glad they are figuring it out and fixing it

[roxycampbell]

omg i’ve been doing this, my friends always ask why i rotate my hip forward when i wearing a tank top, THIS IS WHY

[Ellie-bo-bellie]

The Oh- made me crack up for some reason lol

[catalinaanzalina]

I’m sorry as a hourglass thicc girl instead of going “oh😍” instead id go “oh🙃🖐🏻” if I did that lmaooo

[KristianWoodard-fxyr]

Can't believe how DIVINE she look! 💛

[JacobWu-rr]

That "oh" was a damn I'd do me😂😂😂