40MIN full body hourglass pilates workout // no repeats // no talking w/timer

Hope you have fun doing this workout!
Love you all, Lidi x

next video: Sunday 29th October, 11am ♡

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[mermaidrecords]

You’re incredible and your energy is so peaceful. I’ve been doing your workouts (the 30/40min ones) every morning at 6AM for almost 2 weeks now and i feel incredibly focused and my core strength has gotten amazing. Thank you for being such a sweet soul

[TheCecyFernandes]

Thank you, my dear. I'm 75 years old, and I completed the workout! You are SUPERB!

[lagrapejuice]

i use your workouts literally every day but i love this one for days where im super tired and for my active rest days!!

[larapereira]

omg 40 minutes?! Yes, I've been waiting for a long video like this for so longg, thank youu

[carolinagomezgarcia]

Yessss, I’m addicted to your 40 min workouts! ❤❤

[Loridoc]

Great 40mins with no crazy commentary..so relaxing & refreshing..well done & thank you ❤

[wellokethen]

Love how simple this is and not with crazy complex moves that I can’t do 😭

[Brooke_Eleanor]

Just completed this workout this morning. Have to say this one, by far is probably my fave. This is hard to say because I've done, every one of your videos at least 10 times. Thank you so much for this video. ❤😊

[josefamere]

YESSSS !!! Standing exercises are here 😂 ! Today, after my run I did your 25min full body workout but now I have a new workout to try ! Thank you so much, good day 😘

[arelii_tm]

I love your channel and this 40 min workouts, thank u !

[drinsola]

I haven't worked out in a while so I skipped a few exercises but I'm glad I was able to get through the whole video. I think I'm gonne opt for the 10 min workouts and do that twice a day.

[ewmouse]

this was amazing 🤍🤍 your workout routines are getting better and better! i would do this every day if i always had 40 spare minutes hehe

[alinakhoznan]

Thank for the workouts❤❤❤ They are really fabulous😊 I started doing pilates with you 2 months ago, and I love how patient they are and what results they bring🫶 Thanks a lot

[aneklq]

Lidia, please make a video about your diet and the healthy habits you follow for a healthy lifestyle and a thin body. I think many people will be interested in this. loves you very much and looking forward to the video.💋💋

[georgesayer]

Lovely workout. The first piece of music nearly made me switch classes, but very happy I stuck it out. Thankyou!

[WiseSoulsHealing]

I love your workouts! Do you have all of your workout songs on a playlist? all of the music you use is so relaxing, I would love to listen to it more often 🥰

[francescaborzacchelli]

Workout done ✅ perfect to start the week with energy and good vibes. Thank u Lidia ❤

[mrod]

When i don’t feel like working out, i turn this on with the volume only loud enough to hear the beeps, and do this and watch tv or listen to an audiobook...thank u!!

[kyungheesu]

i love your workouts! this is so effective. we love you lidia mera❤❤

[joanaherodez]

I did it, it was hard in the middle BUT U CAN DO IT!