Do These 3 Exercises Daily for Healthy Feet (50+)

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 simple exercises you can do daily to improve your foot health.

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I tell everyone that you are my favorite physio on YouTube! Look how much your channel has grown! Almost at 1 million subscribers! Congratulations Will!

CapeCodBelle
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3 tip Friday is great! Sign up! Thanks for doing it

annebrasher
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Fantastic, thank you! I have appalling foot pain, and I'm not even 60, so I'll be trying these, and hoping to see results. I really want to stay fit and active 👍

alisonpayton
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Thank you so much you are my best physiotherapist so far continue helping us as we age God will bless you and continue giving us more exercises

florencenkole
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you are very close to a million subscribers. Congratulations!

kcw
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Well done you are doing a great work for those of us who are over 60 years.

BlessingUbana
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Thank u Will…. U are the best, very patient terapist for elderly…..❤❤❤

nidalyd
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Will thank you! You are my favorite fitness guru! Thank you for educating us 50-somethings!😃

GeetaSingh-zpwe
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Great video instructions Will, appreciate these so much ❤

kendylhoudyshell
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I am 61 years old from India and watching your videos regularly! Your clipps are indeed very informative!
Kindly suggest some good food to increase the muscle mass!

MsVinood
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75 yo been watching U on utube and now you have convinced me to buy your book. Thanks 😊

eileenwalusek
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Great job yet again. Hope your practice is as successful as these videos are job well done.

gazorpazorp
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You are the BEST Will!! Thanks for your help & advice. 😊❤

HEisWorthy-C
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Thanks. Your exercises are very practical and useful. I am benefiting from them.

BlessingUbana
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You read my mind Will. I have all 4 of these issues. My foot pain is mostly at night with what i think is my tendons or ligaments that go to my toes. I wake up with one or two toes “locked” and bent upwards! Also my ankle often locks where it connects with top of the foot.

barbraannfraser
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Thank you Will wow the big toe one works instantly. Also the shorter foot is great as I have hammer toes, so good to stretch them and get some more movement. Thank you again. The step one I would be worried about falling. Need to find a solid step!

dianneoconnor
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Will, your advice is excellent and this 68 year old has found it very helpful. Just a comment on the 'look' of you videos. Not sure I'm a fan of the new lighting for the closeup or the soft focus on the sides of the room. I find it distracting, actually. Keep it simple, like you did before, is my advice. And keep the advice coming! The format and length and structure of the videos is perfect. Thank you.

sbcplays
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Thank you for these tips, I do have arthritis in my feet and I will try and be consistent with exercises...it's just what I needed. Thank you so much

chet
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Thank you Will. This might even relieve my hip pain when walking.

preeve
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Thank you, I need these exercises as an achilles injury has led to constant foot pain.

cleonapatterson