The Traumatized Personality of Victims Of Covert Narcissistic Abuse #narcissism #abuse

There is so much information to learn about the narcissist, but true transformation only takes place when you begin to learn about you! In this membership we have a different theme each month and we meet LIVE weekly on zoom and work through the pieces of the healing journey together as a community.

Affordable LIVE Support: Video courses are great, but they can never replace the valuable feedback you can receive by working with a live coach, together with other thrivers!

Most coaches (myself included) charge an average of $125/hour for one on one assistance. In this economy that is very challenging! This membership offers between 9 - 12 LIVE meetings per month offering Group Support, Group Coaching, EFT Sessions, and Breathwork Sessions. Combining Cognitive Learning together with Somatic Modalities with Live Support. The value of this would be between $1,125 - $1,500. Yet you get ALL of this for just $79/month! You do not have to heal alone nor does it have to break the bank!

SELF PACED VIDEO COURSES:

HOW TO REBALANCE THE NERVOUS SYSTEM AFTER NARCISSISTIC ABUSE:

[AGenerationJones]

It was so hard to heal when everyone defended the covert narcissist, who is so nice to them - they think something is wrong with you instead of something wrong has been done to you. It took many years to be myself again. The key is to love yourself silly - the narc doesn’t love themselves, so they project that shame onto you. It’s good to be to normal. Hang in there!!!

[nickf]

I have seen many people deal with this by isolating themselves, from everyone. This type of abuse usually goes on for a long time, and it leaves you exhausted, confused, untrusting of others and unwilling to even try again. The silence and serenity you gain from being alone seems to fit where your head is at. It seems to be all you can handle. You are a broken person, and you know it.

[michaelking]

Post discard trauma for me was intense. I spent most hours of the day walking around outside, very restless, chain smoking and I don't smoke, going to the gym lifting, eating once a day and not enough, sleeping four hours a night. I was completely worthless at work and somehow I got through that and maintained my job. It took eight months before I was able to start laughing at funny stuff again. It was after that PTSD seemed to just go away. It was one hell of a journey that almost killed me. I know it was me but it wasn't the normal me.

[kimberlychristine]

This is definitely me right now. Constantly walking on eggshells, being attuned to the narcissist's moods 24/7, feel like I'm in high alert all the time. I can't ever relax unless they are not in house. I never sleep well. And I seem to overreact to little things. Yet I feel so drained and exhausted. My entire personality right now is a trauma response. And I'm trying so hard to find the real me.

[JB-wpgn]

I’ve been trying to heal for almost 20 years. Isolated and alone. Afraid to date. No friends. Walls way up

[chrisslate]

About 6 minutes into this, I had an epiphany. Hearing how all this shit goes down in the brain and how complex this trauma has been, I have actually came a long way.

[mastEren]

That time when a life coach knows you better than most of your family and friends combined. Damn, you've described me perfectly.

[nothingrk]

Thank you!
When I was 23 I fell in love with a borderline 10 years, then 34 a overt narcissist got me for 12 years then 46 a covert narcissist got me. I just left her 2 months ago. 25 years I've been dealing with these people. I'm free now and in a narcissist recovery program and reading everything I can about narcissism, codependency, love addiction and being a high empath. Getting better but my god childhood scares really do follow us into adult lives. My well earned advice is save yourself and leave the narcissist ASAP. They will devour you like a parasite and not think twice about it. All you may have left is your corpse...

[TN-owyd]

I know this sound strange, but I know I was healing when I started to feel anger. I was the walking dead for almost all my life. anyways, thank you so much for your content! one of my fav.

[Bachconcertos]

Chronic Fatigue Syndrome is caused by the brain being in constant fight flight.

[michaelp]

Hello. I was married to a covert narcissist. I made lists to tell her positive things. Do positive things. I could not do anything right. Ever. And I am a healthcare provider with my own practice. It was my job to MAKE her happy. I was constantly ducking bullets. I felt like crap all the time. Thank you for this video.

[carlmuth]

I'm listening to the part about hypervigelance and "scanning." This is why I'm always scanning for escape routes and for things that can be used as defensive weapons...

[Materialworld]

Michele, Thank You. As a victim of serious Narcissistic Abuse I identify with everything you stated in todays video. And yes it is a stuggle to relax, and unwind the reaction to the memory of abuse both recent and long ago. Fortunately I never doubted myself, I knew how much artistic talent I possessed. But if you possess tremendous artistic talent, abusers who have no talent will denigrate you mercilessly.

[csmoothskter]

I don't need a new me, the person I am underneath the trauma personality is FINE❣THIS TOOK AWAY SO MUCH PRESSURE❣ THANK YOU❣❣❣❣💙🦋💙

[Sedum]

Exactly. peeling off the layers. my real personality was always in there but unavailable to me.

[wyckofury]

Agree, I used to take life not too seriously, although I've been through a lot already before the relationship. But the person definitely destroyed my inner peace, attacked and scarred my identity, and I started to absolutely despise myself, became self destructive and definitely started to take life very very seriously. I have now started to finalize the end of the 21 year relationship (I initiated separation/divorce proceedings). But, I don't think I will have that lighthearted attitude ever again. And honestly, after I have learnt how cruel people can be, I think it is prudent to take their actions, words, or subtle threats and innuendo's very seriously.

[frankiew]

It’s been two years since she ghosted me. And I think about her every second of the day. And I haven’t smiled since then

[MysteryGrey]

This is exactly what I have/am experiencing for the last 57 years! I am so exhausted! I also have a hyper-awareness to any kind of gaslighting, boundary crossing, projection, deflection, red flags now that I am extremely informed. I am/was a talented artist before severe, repeated, cycled narc abuse. I hope to get that part of me back soon!!

[cmbr.]

They could change my behavior but then i discovered they couldn't touch my core. These creatures never change, they only get more skilled more covert with their abuse.

[torimcdonald]

I went to a therapist thinking I had autism because after any family event, I would completely shut down for a week at least