Why you’re Bench Pressing wrong

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Well I was doing it wrong haha but I am learning now 😂

MrBigglesworths
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I’m thankful for you Steve🙌🏼 you have inspired me through the years. Happy Thanksgiving!

kylerstock
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Flat back bencher here, nothing wrong with that.

masteriveyletsplay
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Well, for some benching techniques that involve high arch and wide grip you sometimes need bent wrists or you are risking dropping the bar. Calgary barnell has a great video about benching teqs

ОлександрГерасименко-хм
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I’ve always benched without an arch, why would I arch the back?

AverageJosh.