Sleep Hypnosis Calm Your Mind 4 HOURS Long Play - Sleep Talk Down, Sleep Meditation

Fall asleep into deep rest as you allow a powerful relaxation to calm your mind, with this special sleep hypnosis and sleep meditation collection, combining 4 hours of sleep talk down spoken word hypnosis and guided sleep meditation suggestions with gentle, healing sleep music for your ultimate bedtime's peace.

This extended sleep meditation is a compilation of four of my popular sleep hypnosis and sleep meditation recordings, specially designed to calm down a busy mind and clear your thoughts for easier sleep. In this special extended collection and sleep talk down experience, you will hear spoken suggestions for progressive relaxation, deep healing for mind and body, detachment from over-thinking, guided visualization, affirmations for replenishing sleep, and subconscious hypnotic imagery to encourage your most healing and replenishing, positive dreams.

This 4 hours long play sleep hypnosis and sleep meditation is suitable for repeated listening. Regular listening to hypnosis and guided meditation will help compound all positive suggestions for your own mind and body healing and sleep results.

The ending of this session will offer spoken suggestions and relaxing sleep music for drifting and dreaming into a peaceful, deeply refreshing, rejuvenating and healing sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety, OCD worry and rumination.

Do not listen to this recording whilst driving or operating machinery.

Peace & Enjoy

P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and sleep meditation. Thank you.

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#michaelsealey #sleephypnosis #hypnosis

Original vocals and video by Michael Sealey © 2022

Sleep Music tracks credit:
Licensed by Enlightened Audio.

[historiical]

I’m in the military and have served in Afghanistan and I have terrible ptsd, anxiety and panic disorder from all of the things I experienced. I’m really grateful for these videos because I can sleep peacefully now. Thank you Michael Sealey, this means a lot.

[CatTackling]

This is a testament to how well listening to Michael has benefited me. I am diagnosed Bipolar, anxiety, ptsd, adhd, depressive. I started on a new med regime which has been almost unbearable. Little sleep and uncontrollable racing mind. Yesterday I visited the ER and they helped me. However by the time I got home I was back in the same mental spot. I was almost at total peace in the ER. Then I remembered Michael and this channel from way back. I put in my earbuds and basically fell asleep upright out on my deck. When I opened my eyes all that tension was gone and my mind was focused. I continued listening on and off for a few hours and then let him lull me into a wonderful sleep. I am up now and am letting him lull me to sleep again. I have to remind myself to give my self the gift of his voice anytime I feel shaky. It works.

[nyhmily]

All these comments are so wholesome 🥺 we love you Michael, you help a lot of people ❤️

[anthonyhangbers]

I lost my dad and wife 4 days apart recently. I'm on powerful sleep meds and Xanax and can't sleep. I listened to you and this video today and got sleep for the 1st time in 4 days. And I actually stopped crying for half a day! Thank you sir your an angel sent from the Lord! And thank you all that served!

[Roxxyy]

I listen to your sleep meditations every night when trying to sleep and they help so much!!

[BrandyBee]

It’s 3:00 am in Pennsylvania. I cannot sleep. I decided to go to your channel to choose one of my favorites, but came across this new post! Thank you for being the one thing that actually makes me sleep. You’re such a positive constant in my life Michael..thank you 🙏

[PonyBoyTellEm]

I get really stressed out by my new job some times and I have a really difficult situation at home finding out last month that my mom has pancreatic cancer. Some nights it's just impossible to sleep with both my heart and thoughts racing all night. My girlfriend introduced me to Michael Sealey and swears it has changed her life.

I've been listening all night now and it's really been amazing how much it calms me down and lets me have some type of rest. I don't now if I've been properly sleeping but it feels like something like it. Very grateful for this. I've been spared an entire night of pure anxiety and sleeplessness.

Love to all who are going through tough times right now ❤️

[sheilablake]

I’m so very grateful for the time you have spent in making this long video for us Michael. Often, I cannot relax thinking the hour must be nearly up & I’m not asleep yet. So I truly thank you for this, but recognise the time it must have cost you to make it. You are so very giving, and I truly thank you for this. Much love 💕

[lindasmith]

Perfect timing Michael, especially with this World of ours filled with anxiety, fear and frustration.

[bhawnachahal]

I slept before half the video and I came in the morning just to say thank you for making me sleep on time. I feel amazing and super relaxed.

[sandee]

Hi Michael, I haven't watched your videos for a few weeks but last night.. I fell asleep listening to you again and I must tell you, I sleep like a rock all night and woke up like a baby. It doesn't take much for you to fix the broken like me. I truly appreciate your videos.
You sir are amazing n thank you for sharing your gift with us. Trust me, we all need you.
Stay blessed Michael.
🌬️💨🙏🤍

[OwztyCuh]

Hey Michael Sealy I may just be an 11 year old but your videos help me go though my hard times because I suffer through ptsd, depression, etc thanks for making relaxing videos god bless you ❤️🙏🏽

[gerrimiller]

🌾Our world need more harmonious souls like you dear Michael 🌺your wonderfully kind spirit, resonates through your meditations. Thank you for all you go for us all💫

[christineschwenker]

Oh yes, a long version! Thank you so much!

[moviebuff]

You certainly are giving a lot of love back to this community of people who have come to depend upon you to help us calm down our selves . Adding to the already large library of your guided meditations and fantastic voyages must bring you as much happiness as it does us. As always, thank you.

[JasminesWorldx]

I found your channel some months ago after losing my cousin and falling into a deep depression where all I did was drink and cry and barely sleep for MONTHS these videos have helped me much I appreciate your work tremendously. Recently I also lost one of my best friends I’ve been dealt a pretty shit hand lately but your videos really help me to not think about my sadness and how much I miss my cousin and best friend atleast for a couple of hours and helps me clear my mind enough to sleep I just want to say thank you ❤️

[luxmaggie]

I'm thankful for your longer videos because I sometimes wake up after the video ends

[mollystrauss]

I’ve been following this man for over 7 years now. The only voice that calms and helps my anxiety 🙌🏻 will be here 50 years later

[lanie]

This longer session is so much even more helpful for those who suffer from insomnia of frequent wakening. My Dr prescribed extended release Ambien for this issue, but honestly this is better. Thank you so much.

[frshyzak]

Michael I have listened & watched to way over 50 sleep hypnosis by you and every single time it hasn’t failed to get me to sleep.. just wanted to say thank you <3