Hypnosis for Deep Sleep Mind & Body Cleanse (Hypnotic Sleep Meditation Relaxation)

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Enjoy this sleep hypnosis experience to relax deeply, as you receive calm and powerful suggestions for a deep mind and body cleansing, clearing and healing journey at bedtime.

This deep sleep hypnosis is a form of guided sleep meditation, with spoken suggestions for complete relaxation, accompanied with a soothing soundscape of gentle background sleep music, for the ultimate in hypnotic relaxation and insomnia relief.

In this track, you will imagine a profoundly rejuvenating, calm and relaxing journey into a transcendent forest, where your own natural cleansing and healing processes will strengthen, clear and repair all parts of your resting self, to expand and grow your positive life.

This bedtime hypnotic sleep meditation combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization to allow you a serene sense of floating and drifting into blissfully tranquil, positive dreams.

Listen along and allow yourself to relax deeply, as you learn how to let go of physical tensions in the body, as well as melt away unwanted stresses or worries in the mind. Reduce the effects of overthinking, as you turn down any excessive noise of the mind's chatter, by more easily resting into deep peace at every bedtime.

I hope you relax and enjoy this positive journey towards your deep sleep rest :)

This session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own holistic healing results.

The ending of this session will offer suggestions for drifting and dreaming into a peaceful, deeply refreshing and rejuvenating sleep. This track may also be useful for relieving symptoms of insomnia, depression, anxiety and rumination, and may also be enjoyed to encourage positive, lucid dreaming.

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Enjoy some of my recent releases:

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#michaelsealey #sleephypnosis #deepsleephypnosis

Original vocals and video by Michael Sealey © 2020 All rights reserved.

Images via Shutterstock.

Sleep Music tracks credit:
Licensed by Enlightened Audio.
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I love the fact that all the comments are positive. This might be the only place on the internet that is so positive.

matthewlasky
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This guys been putting me asleep for a while now, had to stop smoking pot for the military so this has really helped a lot with the stress of leaving and being able to fall asleep without a substance. Keep it up man what you’re doing is good for the world

haydendowd
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My husband and I suffer from His PTSD and this has calmed him to the point of anger, patience and handling moments that trigger his anxiety. We fall asleep to Michael calming both of us every night... going on for 5 months straight now. You have changed our lives. Thank you and We Love you

marshagroen
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I actually never hear the end of these...
Michael could be slowly reading Nicki Minaj lyrics and I wouldn’t even know it. Thanks 😊

rosiec
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I will be listening to this when I go to sleep in two hours, and I look forward to it. Your meditations bring me such comfort, Michael, and I will always be grateful. As someone who experiences chronic depression and anxiety in everyday life, one thing I always know is that your voice will put me to sleep at night, and help me feel cleansed and refreshed when the next day occurs. I will always be greatful- you are such a positive presence. Thank you. ❤❤

natalie
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i go to sleep listening to these every night! they’re a life saver!!

giavannavalente
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It is a super full moon tonight. I release all behaviors and thoughts that do not serve my highest self. I cleanse my mind, body and soul. Forever grateful for you Michael.

Crystal-
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The way You handle Your voice, the soft and gentle way You pronounce all the "hard/rough" consonants, and the prosedy that changes after what happens, or where we are in the meditation/guide. The K-L and K-S combinations are my favourites, for example: "Clicks and clacks", and also the handling of T-R as in "Train" that does not come out sharp as it usually do.
It is so smooth, maybe perfect?

Those things will make almost any voice coach or song teacher at university level stunned.

It is almost like a classical actor, but different - top notch to me. (I refer to Alan Rickman, Jim Carter and their likes)

HammondHole
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Yesss! I'm feeling so anxious lately. I work in a hospital and covid patients are just now increasing in our area. I'll be back to work after 3days off tomorrow and been so anxious thinking of going back to work. lol Thanks to this, at least I may be able to have some sleep. I appreciate you Michael.

phimee
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I hope you relax deeply with this cleansing and clearing journey, as you strengthen your mind and body before your next sleep.
I'd love for you to join me on my channel, you can subscribe right here:
And if you enjoy this positive experience, you might also try this:
Happy dreams :)

MichaelSealey
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Absolutely! As a physician I prescribe these videos for my patients as Michael has a calming voice and his imagery is positive and uplifting. Powerful treatment.

Takuta_Kina
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Hi mate. Just thought I'd say a big thanks. I've found your videos most helpful at this difficult time. I'm seriously ill and you have helped me deal with the fact I might not be around for much longer :)

womble
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Thank you for doing what you do, Michael. I have anemia, PTSD, anxiety & depression and insomnia is a nasty side effect that eats at me. I stumbled upon your videos one night after a long night of tossing & turning in bed. I was fast asleep within 10 minutes and waking up a good 10 hours or so later. I felt like a brand new person. I haven't been able to sleep without your videos since. I feel better than I have in years. I am truly appreciative. Thank you, thank you, thank you. 🖤🌻

ambrosiamorrisss
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Difficult deciding which Michael Sealey video to fall asleep to each night! Has REALLY been helping during anxious trying times! LOVE LOVE LOVE this channel! Thank you Michael!

teresamccroskey
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Michael: "Do not listen to these
Me:"

Thank you so much ❤️🙏

nadinewiggett
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Needed this. After bracing a hurricane, I need a good sleep

sarapatchkid
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I’m so excited to see this tonight, just laying down to sleep. Your recordings help me unwind so easily, thank you!

jennloftus
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Having chronic insomnia for many years, told by the Sleep Clinic that I was the hardest case they have ever seen. Tried natural ways from sleep restriction to every sleep aid going...i had little hope any sleep meditation would have an impact on my situation until I stumbled upon this. Within 20 minutes I find myself drifting off. Although for me the sleep is short lived (aprox 1 hour) its 1 hour I otherwise wouldn't have gotten. I am extremely grateful and will continue to listen to your calming voice. Many thanx from Canada.

sharonathanasas
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Due to degenerative disc arthritis & chronic pain I've had trouble getting & staying asleep for years! Since finding Michael's channel I've been able to drastically reduce my dependence on medications!

teresamccroskey
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Who needs a man when you have Michael talking in your ear with that lovely voice ❤️ I listen to you every night best part of going to sleep it always works xx thank you

elenamurphy