Sleep Hypnosis for Stress Relief - Dissolve All Tensions for Cleansing, Healing Sleep

Relax with this sleep hypnosis for stress relief as you allow your unconscious awareness to dissolve all tensions in the mind and body, to create a blissfully serene and soothing state for your deeply cleansing, healing sleep. This peaceful, deep sleep hypnosis experience will help you to fall asleep fast every tranquil night, by encouraging you to relax all thoughts, melt away all body tensions, and activate your own unconscious mind's deepest powers to self heal, and to heal while you sleep.

This sleep hypnosis is a form of enhanced sleep meditation and guided meditation for progressive relaxation, as a self hypnosis for all night healing to completely remove all types of tension, stress, worry, agitation and anxiety in both the deep mind and the whole body. The spoken suggestions you'll find here are all positive, safe and entirely beneficial for your total relaxing calm, to gently guide you towards your deepest states of relaxation and your self healing sleep. As you rest and receive these messages, you'll enjoy guided imagery, hypnotic visualisation, progressive relaxation, subconscious metaphors, and repeated affirmations for your long lasting, sound sleep.

So now just settle back as you listen, and really give to yourself all possible permissions to release the busy energies of your day ... because this time here is just for you, and you deserve to enjoy your most refreshing, cleansing and healing peace of your deepest sleep.

I hope you enjoy this sleep hypnosis for your calmest night of stress relief.

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Enjoy more of my guided sleep hypnosis experiences:

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This sleep hypnosis recording contains spoken suggestions for deep relaxation, accompanied with a soothing soundscape of gentle background sleeping music to encourage progressive calm and self healing, for those bedtimes when you're asking what can help me sleep.

This hypnosis for sleep experience may be repeated as often as you choose to strengthen and reinforce all of your positive intentions relaxing, deep sleep.

This bedtime session is suitable for repeated listening. Regular listening to sleep hypnosis and sleep meditation will help compound all positive suggestions for your own mind, body and spirit's holistic healing results.

The ending of this session will offer suggestions for drifting and dreaming into peaceful, refreshing and rejuvenating dreams, for your ultimate in self healing, deep sleep.

Do not listen to this recording whilst driving or operating machinery.

Peace & Enjoy!

P.S. Please LIKE & SHARE this video with those who you think might benefit from this positive sleep hypnosis and guided sleep meditation, thank you.

Original vocals and video by Michael Sealey © 2021

Images via Shutterstock.

[MichaelSealey]

Dissolve stress and let go of all worries tonight, with this guided sleep hypnosis for your refreshing, healing sleep.
May you unwind and relax deeply into your lasting peace :)

[CM-jnwp]

Michael's channel needs to be recorded in Guinness Book of World Records for never having a negative comment. I come here to read positivity. Keep the peace! !!

[elizabethamador]

Thank you for many good nights' sleep, every single night for years, through so many trials and tribulations.

[jasonbradford]

Michael, your meditations have been a big part of my recovery from alcoholism. You have played a big role in my success ( ten years and eight months sobriety).
Thanks for being a part of my recovery

[ellachallas]

My favorite hypnotherapist is an intuitive! Thank you, the collective needs this very much. We appreciate you😊🤍💫

[philipbant]

I just want to say thank you from the bottom of my heart Michael. This has been the most difficult time of my life, suffering from high blood pressure and anxiety. I wasn't sleeping at all until my Counsellor recommended your recordings. Now I can actually sleep again without worrying myself sick. Like so many others have said, you're a godsend, an angel, a gift. You've helped me get my life back.

[orchidfiber]

I found these videos while quitting smoking. I had a very hard time sleeping and struggled with anxiety. That was a few years ago, Im still smoke free and living with less anxiety. And I still listen to these most every night and share them with folks who might find it helpful. You have a very unique gift and thank you for continuing to post new videos! They are wonderful.

[AS]

I'm honestly at my rock bottom and my stress level is insanely high. Your voice and words help me slip away if even for just a few hours or the whole night. It's the simple things like this that I appreciate.

[lynnherbabae]

Mmmmm Our collective sigh when Michael makes a new post 😴

[clarereynolds]

You have just about saved my life Sir, much thankfulness to you.

[katiemae]

i need this so much because i had the worst day at work that i have ever had. i almost quit and i need some relaxation, thank you michael.

[spicychai]

Ah another lovely video to try out this month! I have been loving all the recent videos. Especially the one with the campfire. I always sleep easy with your videos. I have been rotating videos almost every night for the past 4 years and I cannot wait to use this one tonight! 💕

Good night everyone who is scrolling thru the comments. I hope that you sleep well and awake well rested. If you are struggling, please know that you are not alone... We may not know each other, but I will keep you in thoughts to you on your journey of healing while I progress on my own journey too. I must close my own eyes now myself.. I wish you all a good night journey. Much love and peace, my friends! ❤️ 😴

[Ricca]

Ive been doing guided meditation for about a year now and I’ve scrolled and scrolled only to find myself back to this channel!!! Voice is so soothing and relaxes me to the core!!!! This is by far the best place t lo come for a great meditation!!!! Really does something to my soul so thankyou Michael!!!

[adrisdailies]

Michael, you have helped in my healing journey immensely. I cannot thank you enough. I am grateful for you!!!

[saheliray]

Oh Michael, our Michael! You're one amazing intuitive rockstar! We bless you with all our hearts, Michael :)

[kimbarnes]

You're by far the best meditation channel on YouTube Michael! Thank you for all the new content. Your work has helped me more than I can say during this insane time in our world. God Bless you & your family!

[gerald]

But who talks to Michael when he wants to sleep?

[kailashields]

I have the worst time sleeping due to a medical issue and Drs have tried several different things to help me. One night i came across Michael's videos. I gave it a shot and fell asleep in 10 mons. Now i listen to it every night when I go to bed! Me and my heart thank you Michael!

[jaybrady]

Excellent Michael!!!! Better everytime. Ireland calling 💚🇮🇪🇮🇪

[mikebrenesell]

Michael, This treatment is an answer to prayer. God is definitely speaking to me through you. I can’t be more grateful to you for all you do. I am completely cleansed of stress and anxiety.