Strong 8-hour Sleep Hypnosis For Deep Sleep + Reduce Anxiety and Calm Your Mind Before Bedtime

#sleephypnosis #sleephypnosisfordeepsleep #guidedmeditation

Please Read Before Listening: This audio track contains hypnotic suggestions and language patterns that can induce drowsiness and sleep. Under no circumstances should you listen while driving, operating any kind of machinery, or if you are in any place or situation where it is not safe for you to deeply relax. Also, this self-hypnosis session is not designed to treat any medical conditions, nor is it designed to replace or supercede any advice or treatment provided by a healthcare professional. It is intended for relaxation and confidence-building purposes only.

Thank you for listening to this powerful 8-hour, voice only sleep hypnosis and guided meditation audio track for deep healing, to reduce anxiety and to calm your mind. I have written this sleep hypnosis to help you relax, fall asleep fast and to stay asleep for the whole night.

This track will also help you calm and quieten your busy mind, as well as help you to stop overthinking at bedtime so that you can enjoy a blissful night's sleep by reducing anxiety and negative thinking.

This deep sleep guided meditation and sleep hypnosis also contains visualisation techniques as well as a variety of positive suggestions and language patterns to send you off to sleep in a happier, more positive and productive frame of mind.

In addition to helping you fall asleep fast, over time and with repeated listening, this track will help you avoid ruminating on the past and negatively forecasting the future, and instead enable you to focus solely on the present. When your mind is clear of the burden of looking forwards or backwards, it can turn its attention inwards to your own personal benefit. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.

This audio track daily is designed to be used on a regular basis – as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.

I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.

Thank you for listening.

Nick
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Please check out some of my other self hypnosis and guided meditation videos:

Fall Asleep Fast

Guided Yoga Nidra Meditation

Deep Sleep Hypnosis

Sleep Hypnosis for Confidence and Success

[nessanonaya]

To whoever reading this, your are not alone. Whatever you are going through will pass. Enjoy the little things in life. You are loved.

[dawnetaverner]

You help me get through violent panic attacks and attempt to keep the depressive syndrome at bay without too many medications. Thank you for giving such help to those of us who need it with a decent night of sleep and love

[catherinegilliam]

Nick, you are truly a godsend, and I don’t use the word lightly. I have been suffering debilitating insomnia for the last year or so, and I have tried everything from aromatherapy to melatonin, and even sleep medicine. Nothing helped me fall asleep and stay asleep until someone shared one of your videos with me. Now I’m getting the best sleep I’ve had in a very long while. I thank you for sharing your gift with the world, and I eagerly await everything you upload

[zfzgobk]

lovely. voice. tone. just. u. 💛talking. soothing
~no. music. thank god~

[phyllisboltres]

Thank you Nick for all your calm soothing words. I would not be able to sleep at night without your guidance ❤

[KayXoXo]

I absolutely love all of the videos you have made & shared with us ❤ When I first ran across this channel I was very desperate for a good night sleep. I didn't believe in hypnosis at ALL. I'm beyond happy to say I don't have to worry about falling asleep driving to or from work anymore..I have listened to Nick every single night for the past couple months. I have severe anxiety and depression that was keeping me up all night. I encourage anyone who has trouble sleeping to add Nick into their nightly routine. YOU WILL SEE A DIFFERENCE ❤❤ Thank You again, Nick!!!!

[kathrinw]

Thank you Nick for your kind, soft, and encouraging words. Your voice is very pleasant and easy to listen to. Thanks again. 😊

[TheTrooperGirl]

I am grateful for the videos you put out. I hope other can find the much needed sleep and peace. I normally can only get about 2-4 hrs a night at a max. On average its about 3hrs. Since I have been listening to your videos I have been able to get almost 6-7hrs. WOW what a difference and God send. I almost feel like I have some sanity. I am forever grateful for you sharing your gift. THANK YOU!

[flodurelle]

Your content has been indispensable while healing from an illness and a broken foot. Your soothing recordings are better than meds for my anxiety

[nettierose]

I absolutely love your channel I play your channel every night and don't have so much to do and I love to fall asleep with your hypnosis I am so happy I found this channel I listen to you all the time thank you for helping me to relax and helping me to get to sleep I have really bad insomnia your video has helped me so much as I said thank you so much thank you very much❤😊

[JG-hvlx]

This is the only thing that has helped me sleep and feel relaxed. ❤

[ckelin]

Thanks for this meditation, it is always my go to choice for a good nights sleep.

[suev]

These sessions are amazing. I have been listening every night since I discovered you. Thank you for helping me to wind down faster and to sleep more soundly. It is a gift!

[noelle]

Thank you, Nick, for providing this and other videos. They have certainly helped me, and I know others must have benefited too.

[fiddleebitz]

Thank you for going the extra mile for all of us who depend on you. I'm so grateful that I happened upon your channel. Your voice, your tone, the calming way in which you deliver your well researched and thoughtful words to instill hope and optimism in us all is truly beautiful. Thank you, Nick, for getting me through the day to day stresses of life in these uncertain and tough times by helping me relax and enabling me to sleep 😘

[hobbes]

❤ I am so happy I found you, many years ago as a young teen I started hypnotherapy. Had a lot happen in my life. Now I have a rare cancer, so hard to sleep thoughts from every direction come. I have tried many, but some how capture it all, I feel so amazing every day now, great sleeps, it's helps take the pain away too before I sleep. I thank you so much.

[ritageorge]

Just as important as the commentary is the voice and this one is just perfect. No exaggeration unaccented and flows perfectly, no stilling every few words. Some males unfortunately sound like they are about to tell you a deep dark secret, others like a horror is about to occur. The ladies quite often make it sound like a fairy tail or bedtime story for a child. I know I’m picky but the voice is equally as important when one needs to relax. Thankyou for this. Liked and subscribed and look forward to listening to others. 🙏

[bobbihall]

I love love all your sessions. I’ve got chronic insomnia, you’ve helped me tremendously. Thank you!

[sarahraven]

Perfect timing! I’ve been waiting for another one of your long sleep hypnosis videos- my daughter and I listen every night since I happened to randomly find you a few months ago- and I’m so grateful I did! Your voice is so calming and smooth it puts her right to sleep.. and shortly afterwards I follow her! I had almost forgotten what a nice deep sleep felt like these days. Thank you from the bottom of my heart!

[TheTrooperGirl]

If you find yourself here, consider it "divine" intervention. Like so many others that have tried everything under the sun and moon to get a little slumber. Please stay awhile and give it try. What do you have to lose? NOTHING!