Get your whole body warmed up in just 10 mins

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Get your whole body warmed up in just 10 mins

Lymph or stuck-up blood is one of the reasons for causing inflammation in the body. This inflammation can lead to several other health problems hence draining it becomes necessary. Our phase 1 exercises are aimed at moving this stuck-up blood or lymph and one very powerful exercise to do this is "World's Best Warm-up".

4 steps of the world's best warm-up are-
1. Dry rubbing
2. Crazy joint play
3. Energy shake
4. Acupressure tapping.

Here is a video, a short version of "World's Best Warm-up" for all of you to understand it in a better way.
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Welcome to our official YouTube channel "Freedom from Diabetes"

This channel is not only for those who have diabetes, but it is for all who want to lead a Healthy Lifestyle.
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What is #Freedomfromdiabetes?

Freedom from Diabetes (FFD) is India's Leading Diabetes Reversal Specialist organization led by famous Diabetes Reversal Specialist, #DrPramodTripathi and his team of experts like #Dieticians | Exercise Experts | #Psychologists | Mentors | Monitors | and Diabetes Reversal specialized #Doctors

All the videos on our channels are drafted and designed under the guidance of Dr. Tripathi which is not only for Diabetics but also for all who want to lead healthy and fitter life.

The channel contains only Health-Related videos which you can watch every day and learn something easy and new to become fit and fine

To learn How to Reverse Diabetes and other health issues, Join Dr. Pramod Tripathi's upcoming DRS ( Discover Reversal Session ) Webinar now.

Follow our page Now: @Freedomfromdiabetes
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How Freedom from Diabetes(FFD) works?

Freedom from Diabetes (FFD) is an organization that specializes in DIABETES REVERSAL and enables the creation of healthier families!
It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION, and MEDICAL that is perfected over years of research and hard work.

This protocol brings rather quick results and thousands are free from diabetes medicines and insulin completely.
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Program to join

Enroll Now: Join our Discover Reversal Session from the comfort of your home.

FFD's Discover Reversal Session is the most important session for diabetics to open to the possibility of reversal.

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Playlists to watch:

Please watch our complete Series

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We are also active on (Social Media):

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#warmup #warmupexercise #warmuproutine #quickwarmup #warmupworkout #freedomfromdiabetes #FFD #pramodtripathi #type2diabetes #diabetescure #treatmentfordiabetes #diabetesreversal #diabetescontrollingtips #diabetescontroltips #diabetesyoga #diabetesexercise #diabetesremission #diabetescontrolwithoutmedicine #diabeteschannel #livingwithdiabetes #diabetesmellitus #bloodsugar