INCREASE HEIGHT With This Exercise & Stretch! Easy Stretch To Grow Taller You Must Do

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💜A Certified Face exercise instructor, Yoga teacher, Vegan food coordinator
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#faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty #eyebags

[Serene_poetess]

The worst feeling is when your classmates grow taller than you in quarantine and now you feel small like small it's so sad 😢 I literally look like a 5th grader if I stand next to my friends

[sylviatang]

I did this exercise for a week and I grew 2cm taller, I did it twice a day and I’m 17 years old. Thank you for the amazing exercise!! ❤️❤️❤️

[jeon_x_luv]

1 month challenge
Age - 16
Current height - 4'9 cm
Target -5"4 cm
Day -1 ✅
(Like to remind me)

[arnieuriarte]

For everyone who wish to grow taller, do this everyday and just trust the process.❤️❤️

[ssroy]

Omg 😳 I do this all exercise for 2 months and I grew 3 inche taller 😀😀
Thank u much 👍masumi

[Haha-zbgu]

I’m trying to lose weight and get taller before school starts 😟

[JEON.Mafia.Queen]

So i am going to start it ☺️🤗
Everyone pray for me 😭
I will do it definitely 2-3 month 💜
Don't lose hope 🍀

[lijishyleesh]

Heyy tdy i am starting these excercises
Age -14
My height now-149cm
Goal-170cm
DAY 1- I done it its is so easy..
Day 2- ✅
Day 3- ✅
Day 4- (I didn't done because of my exams)
Day 5- ✅
Day 5-✅
Day 6-✅
Day 7-✅
Checking height time-I am really happy to see this, my height increased 4 centimetres Ooooohhh I am so happy
(Yesterday my parents told that "you look so tall more than yesterday" I am happieeee)
Height now-153cm
Thank you sis masumi
And I am going to do this for month so I can increase my height more
Month one -(is coming wait...)

(Just put a like so i can remember)

[r.gselot]

Guys its works I do out of 1 month I grow 5cm 🥰 you also try you also grow 🥰 I will pray for all of you for your height❤😊😊

[meowlsz]

✨ Doing this exercise for *1* month

• Starting Date: 13/01/24
• Current Height: about 145cm
• Dream Height: Around 5”5 - 5”6

🧋 _Week One_

Day 1: ✅ 1x

[mymusicworld]

I grew 4 cm taller! I was 157 cm (13 years old) . I am 161 cm now. Thank u Masumi!you are the best! I also did the "seated exercises for increasing height" by masumi! And i downloaded a increase height app and did exercises! Keep going everyone! You can do it!

[urvip]

This is nuts!!!! I did this exercise like everyday for a week and I can't believe I grew up by an i was 5'3 and now I'm 5'4 this is crazzyy and if you guys don't believe me try it out for yourself!!!! Trust me these exercises actually, really,

[AlishuJutt-vc]

My age:19
Height:4.11feet
Goal:5.5 feet
Now I will started this exercise




Plz pray for me plz
Started date 15.july.2024
I will apdate after 1 month

[hellotheree]

I've marked my height in a wall, will be remeasuring after a month
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅

I took a break, restarting over:

Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅
Day 13: ✅
Day 14: ✅

[tanyakuril]

I'm 18 and my current height is 147cm I'm going to start it from tomorrow, , pray for me 🥺

[shirleyruizz]

Age: 17 year
Height: 5feet or 5’1
Goal: 5’5 or 5’6
Day 1 : (25 June 2021) done ✔️
Day 2 : (28 June 2021) done ✔️
Day 3 : (2 July 2021) done ✔️
Day 4: (6 July 2021) done ✔️
I know I haven’t been updated the exercise but I went to the Doctor and I grew 2 inches so this exercise does work so you guys should try it.
Day 5: (6 August 2021) done ✔️
Day 6: (8 August 2021) done ✔️

[khushitripathi]

1) jumping Jack
2) calf raise
3) forward bend
4) low lunge
5) downward dog
6) Superman pose
7) ankle rotation
8) leg stretch

Add subliminal and manifestation 😁🙏my from this video)
Thankyou

[Maite.sales.antony]

Heeey,
Age: 14y
My height now: 144cm
Goal: 156cm
Day 1: ✅
Like to remind me

[yukthaangadi]

Let's do it !!
No one will dare call us short again

[Weow]

i am going to do this exercise everyday for 2 weeks
age: 13 height: 153cm
Day 1: done
Day 2: done
Day 3: done
Day 4: done
Day 6: done
Day 7: didnt do
Day 8: didnt do
Day 9: didnt do i promise to do tom
Day 10: done
Day 11: done
Day 12: done
Day 13: didnt do
Day 14: done
UPDATE: okay so my current height is 155 now this definitely works !!