JUST SIT SERIES: A 10-Minute Morning Meditation to Rise and Really Shine

preview_player
Показать описание
Use this 10-minute morning meditation from the Just Sit Series, created by holistic health expert Lisa Hedley, to start your day feeling more well-balanced and nurtured.
Рекомендации по теме
Комментарии
Автор

Great Meditation!!! Love his voice so calming! Thank you!!!!

norakittle
Автор

Game changer! I use this regularly. Thanks for sharing 🙌🧠✌😊

quercusrobar
Автор

Thanks for sharing your gift of this meditation. It was a great way to start my day. NMRK.

MarkDeutsch
Автор

I liked it. The instructions at times though are too quick. Would recommend more space in the recording.

mlovebba