Keto Meal Prep

So I recently finished Whole30 and I felt really good about it but I always knew that I would go back to #Keto that’s my go to. So I am ready to get back on the bandwagon so I decided to do a little meal prep. And I typically do something easy that I really love. These Taco bowls were super easy to prep you just need a few ingredients and they’re easy to store as well and reheat for later. So I cooked my meat and then added all the toppings I forgot the tomatoes so I’m gonna add those after the fact. They’re low in carbs but still taste great!
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#MealPrep #keto

[juliamundt]

Good prep, but since you have to remove the lettuce before heating, try putting a silicone cupcake liner in the dish, makes removing the greens easier.

[wigglemelon]

For anyone doing actual Keto, not just low-carb: stay away from pre-shredded cheese and check they ingredients for spice mixes, especially taco seasoning. They have anti-caking ingredients (starch) that will kick you out of ketosis. Which defeats the purpose.

[gracedelice]

I advise to add avocado the day you want to it
Because it will darken your avocado. Looks delicious

[sleepyj]

Thank you for adding how you heat them.

[Kandibliss]

Some Mexican style cauliflower rice would set this off! Yummy

[Yosh]

Genius, going to make that next week.

[charmsc]

Thank you
I think I will do that this next week ..

[aliciakalo]

Does the avocado get gross after like a day though?

[whoslaughingnow]

Looks yummy can i have the links for theses bowls please

[MaraLatorre]

Do you cut the avocado the day you eat the food? Just thinking about the oxidation

[pennyholt]

Ty I’m on keto. I go to the Mexican restaurant and order 2 taco no shells $4.50. I’m so full. It’s cheap

[cassgray]

As a suggestion, you can take low carb/keto wraps bought in store, cut them into triangles, salt and oil them and air fry to make “tortilla chips” for dipping.

[PK-pkdx]

And all the veggies like avocado and lettuce stay fresh all week?

[cherylmclaverty]

I no longer use plastic containers unless they r not being used for heating up in the micro oven

[candigirl]

Looks so good I want to find those containers

[shebaaamir]

do we keep food in the fridge or freezer

[eulaguider]

Oh yes, all of that wrapped in a low carb tortilla.🙌

[KayleighExOh]

I couldn’t do it I need some rice in there

[bbymni]

This is so interesting and a great idea!! Saves the hassle of finding something to eat and then just snacking!!😮😊 thank you so much for sharing❤

Here’s some good news I’d like to share with you by the way!

For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; and that he was buried, and that he rose again the third day according to the scriptures:”
‭‭1 Corinthians‬ ‭15‬:‭3‬-‭4‬ ‭KJV‬‬

“and brought them out, and said, Sirs, what must I do to be saved? And they said, Believe on the Lord Jesus Christ, and thou shalt be saved, and thy house.”
‭‭Acts‬ ‭16‬:‭30‬-‭31‬ ‭KJV‬‬🙏❤️

[starsmith]

Your back on keto..??? U should have never left. Keto should be a life style. Not just something you do when u fill your getting overweight. Lol bless up🎉