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The ONLY 3 Triceps Exercises You Need For Men Over 40 (GET RIPPED ARMS!)
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The ONLY 3 Triceps Exercises You Need For Men Over 40 (GET RIPPED ARMS!)
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Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth."
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BOBBY MAXIMUS' TOP 3 TRICEP EXERCISES
CLOSE GRIP BENCH PRESS 3-5 Sets of 10
TRICEP PUSHDOWN 3-5 Sets of 10
LYING SKULL CRUSHER 3-4 Sets
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▼Follow Bobby Maximus:
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🔥 The ONLY 3 Triceps Exercises You Need (Men Over 40)
Want to build strong, defined triceps without wasting time on unnecessary exercises? In this video, Bobby Maximus reveals the ONLY 3 dumbbell triceps exercises you need to grow bigger, stronger arms—tailored specifically for men over 40. These moves are designed to build mass, improve strength, and protect your joints, making them the perfect addition to your workout routine. After the success of our Leg Exercises for Men Over 40 video, we’re bringing you the ultimate triceps workout to help you continue your fitness journey and see real results!
What You’ll Get:
3 Essential Triceps Exercises: Simple, powerful moves that hit every part of the triceps.
Joint-Friendly Movements: Safe, effective exercises for men over 40 that protect your elbows and shoulders.
Maximum Efficiency: No fluff, just the most effective exercises to build bigger, stronger arms with dumbbells.
Why These 3 Exercises Work:
They target all three heads of the triceps for complete development.
Easy to do at home or in the gym with just a pair of dumbbells.
Perfect for men over 40 who want to maintain muscle mass and joint health.
🔥 Ready to get ripped arms and stronger triceps? Hit play and start transforming your arms today!
Don’t forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL for more workout videos designed for men over 40 to help you build muscle and stay fit!
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#tricepsworkout #dumbbellexercises #menover40 #BobbyMaximus #strengthtraining #armday #buildmuscle #musclebuilding #fitnessover40 #workoutformen #workoutroutine #motivation
Join this channel to get access to perks:
------
Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth."
----
BOBBY MAXIMUS' TOP 3 TRICEP EXERCISES
CLOSE GRIP BENCH PRESS 3-5 Sets of 10
TRICEP PUSHDOWN 3-5 Sets of 10
LYING SKULL CRUSHER 3-4 Sets
----
▼Follow Bobby Maximus:
----
🔥 The ONLY 3 Triceps Exercises You Need (Men Over 40)
Want to build strong, defined triceps without wasting time on unnecessary exercises? In this video, Bobby Maximus reveals the ONLY 3 dumbbell triceps exercises you need to grow bigger, stronger arms—tailored specifically for men over 40. These moves are designed to build mass, improve strength, and protect your joints, making them the perfect addition to your workout routine. After the success of our Leg Exercises for Men Over 40 video, we’re bringing you the ultimate triceps workout to help you continue your fitness journey and see real results!
What You’ll Get:
3 Essential Triceps Exercises: Simple, powerful moves that hit every part of the triceps.
Joint-Friendly Movements: Safe, effective exercises for men over 40 that protect your elbows and shoulders.
Maximum Efficiency: No fluff, just the most effective exercises to build bigger, stronger arms with dumbbells.
Why These 3 Exercises Work:
They target all three heads of the triceps for complete development.
Easy to do at home or in the gym with just a pair of dumbbells.
Perfect for men over 40 who want to maintain muscle mass and joint health.
🔥 Ready to get ripped arms and stronger triceps? Hit play and start transforming your arms today!
Don’t forget to LIKE, SUBSCRIBE, and hit the NOTIFICATION BELL for more workout videos designed for men over 40 to help you build muscle and stay fit!
----
#tricepsworkout #dumbbellexercises #menover40 #BobbyMaximus #strengthtraining #armday #buildmuscle #musclebuilding #fitnessover40 #workoutformen #workoutroutine #motivation
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