Arnold | GOD TIER TRICEPS🪽#bodybuilding

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FREE Workout Tracker App With AI COACH
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OOFAFitness
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Everybody is different. Everybody feels mind muscle connection differently. Prime example.

connordonaldson
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Its always cool hearing body builders give other body builders credit.

BigstickNick
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Notice how he said it's what worked best for him not for everyone which means he understands people's bodies react differently to exercise so what works for one person won't for another

NotThatJonesShow
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Thought he'd go with skullcrushers close grip and dips

alexquinonez
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Absolutely loved Frank Zane. Those were the days. So many legends.

davidowen
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Arnold's story on Wilt Chamberlain doing tricep extensions with huge weights is a great listen.

pappy
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Narrow grip benchpress Nice massbuilder too:)

dropas
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When arnie speaks in body building terms:
Yes.

ukrppr
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So what he is saying, everyone find what works best for you.

charlesplantjr
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Love it when the muscle memory kicks in. Look at him pulling the imaginary cables apart at the end of the motion to get the most out of it.

jobkuperus
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Same for me Arnold my triceps got huge ever since I did that exercise

TOP_DSP
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I love single hand overhead triceps extensions with dumbbells I can really feel tension in my Triceps when I do them.

hakimdiwan
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Que increíble ha de ser, poder tocar un tema tan delicado y complejo a la vez, y lo digo por lo que conlleva lograr tener éxito en este ámbito... considero que Arnold es uno de las pocas personas que alcanzó el punto máximo en esta cultura como lo es el fisicoculturismo. Tanto así que logro todo lo que un día anhelo y se retiro con todos esos logros y aun así, miro en otros ámbitos y también triunfo si a mi me preguntaran acerca de una gran motivación e inspiración, podría decirlo sin pestañear.. . Este tipo fui único de pocos..

vorislozano
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The one arm tricep extension gives you an insane stretch.!

oliveroconnor
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Best thing to start your journey is to make sure all your clothes are folded.

synthesyzd
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That sideways “Arnold pose” is simply magic, best chest in the biz 👏🔥🙌🏽

polishmasterjay
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Arnold said that Lou had the greatest triceps in 70s bodybuildng

eivindgjengstjohansen
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Those tricep kickbacks light my little triceps up!

vulgarshots
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This is a perfect example of everyone needs an exercise that works for yourself

shivedits