EASY & DELICIOUS High Protein Brownie Baked Oats Recipe

Indulge in the ultimate breakfast treat or healthy dessert, Healthy High Protein Brownie Baked Oats recipe! In this video, we explore the best way to enjoy baked oats with a rich brownie twist. They are lower in carbs, high in fiber, healthy fats and Omega 3 fatty acids. Whether you're a chocolate lover or looking for a nutritious breakfast option, this recipe is perfect for starting your day off right.

Join us as we whip up these easy and satisfying brownie baked oats that are sure to become a new favorite morning meal or dessert!

Nutrition (Approximate) without Chocolate Chips:
1 Serving: Cal: 418 | Carbs:43g | Fat: 25g | Protein: 25g (without protein powder 16g)

High Protein Brownie Baked Oats

Ingredients
• 1 ¼ cups rolled oats
• ½ cup hemp seeds
• 2 tbsp ground flax
• 2 tbsp chia seeds
• 1/3 cup cocoa powder
• 2 servings of vanilla protein powder (or chocolate flavor)
• 1 tsp baking powder
• 1/4 tsp salt
• 2 eggs
• 1/4 cup maple syrup (whatever sweetener you like)
• 1/4 cup peanut butter (or almond butter or seed butter)
• 1 1/2 cup almond milk (whatever milk you like)
• 1 tsp vanilla
• 1/2 cup chocolate chips optional (leave some for sprinkling on top before baking)
• toppings: peanut butter, whipped cream, maple syrup, nuts.

Instructions
1. Preheat oven to 350F and grease an 9x9 or 8×8 pan.
2. In a medium bowl, whisk together eggs, almond milk, maple syrup, peanut butter, protein powder and vanilla.
3. Add oats, hemp seeds, ground flax, chia seeds, cocoa powder, baking powder, and salt. Mix until incorporated.
4. Add in chocolate chips if using, stir, then pour into greased baking dish, sprinkle extra chocolate chips on top.
5. Bake for 30-35 in 9x9 pan, 40-45 minutes in 8x8 or until looks set. Let cool for 10 minutes before serving.
6. Top with optional toppings and enjoy!

After cooling, refrigerate 4-5 days or freeze for up to 3 months.

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[ChantelKehoe]

I recently tried this recipe and it was fantastic! The brownies were not only delicious but also packed with nutrients, making it a guilt-free indulgence. Your picky eaters that don't like 'healthy' treats will love this one!

[gratefultammy]

I’ll take it with the protein powder 😊

[milenamckay]

Stumbled upon your channel (as one does) and found your recipes easy to follow with easy to find ingredients!! Thanks for also listing the recipes in the description section instead of having to go click on links, etc which is super annoying 🙄Will be trying a few soon😊