How I would hit 150g of protein (vegan edition)

Here’s what a day could look like if I were to eat 150g of protein (vegan edition) 🌿

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[_pelicans]

I'll go vegan if you do a glute spread

[vex]

nobody gonna mention how his cart said 1, 264.77$? LMAO

[fitrishamsur]

So are we just gonna ignore the bed part? 😭

[merry]

The gobble gobble 9000 and Matt’s bro-tein 💀😳🥵

[mr.f_dnb]

Pulses, peas, beans, chickpeas, nutritional yeast, seitan, tempeh, nuts and seeds are all great too on top of what you had mentioned. I also have vegan protein bars as well 👌

[myguitardidyermom]

People overestimate how hard it is get protein as a vegan.

Kidney beans, tempeh, tofu, edamame, nutritional yeast, peas, seitan, peanut butter, farro, chickpeas, quinoa,

Not to mention the fact that you can buy vegan protein isolate at big box stores these days.

The real problem is dealing with the gas from all the fiber lol

[anna-liaotterstein]

Beans, peanut butter, lentils, chia seed, nutritional yeast, Quinoa, are all good vegan scores of protein.

[miles_quartz]

I'm vegan and you were being a little silly goose in this video, I appreciate you trying it out for a day though! even ppl who aren't vegan, plant based protein and nutrients get ignored heavily by so many ppl but a diverse range of foods is so important for your body! great vid, thanks for sharing the tips!! :))

[lena.altm]

Actually love this one and yk if you're already vegan for years it's not that hard I can easily hit 115g+ on a cut at 59kg plant based

[notypingforyou]

Love your content man. Excited to see how you grow even more than you have

[JadensWisdom]

Switched to a plant based diet about a few months ago and been struggling to hit my protein marks, this is definitely helpful

[asiangooseti]

Give mapo tofu a try; I eat it as a non vegan and it’s my favorite food.

[adhiezulfikar]

Why your voice is so soothing and calming 😢😢😢

[dynamict]

I heard “my husband has been vegan” instead of “Matt had been vegan”

[XxNeSsOxX]

Vegan food is good you just have to make it right (:

[MB-gmkg]

Great to see you talking about veganism!

[ThuNguyen-pfhd]

Dried soy curds and nuggets in Asian grocery store are also 👏

[Neia_thecometslight]

So nice to see you after a long day 😊 tysm❤❤

[JoseDisneyLyrics]

The way your hands moved at the same time with your head while “servicing” Matt… someone’s a pro 😂😈

[Welshwof]

Omggg u made it tysm, love this ❤ there's seitan, tempeh n edamommy too 😂