BELLY FAT WORKOUT FOR MEN | Belly Fat Workout | Belly Fat Cardio | Burn Belly Fat | Cult Fit|CureFit

This BELLY FAT WORKOUT FOR MEN from Cult Fit is the perfect workout for you to burn your excess fat. Try this BELLY FAT WORKOUT FOR MEN and get the body of your dreams! Stay yes to healthy living with Cult Fit!

0:00 Intro
0:39 Warm-Up (1. Side Lunges)
1:06 Warm-Up (2. Toe To Toe Reach)
1:34 Warm-Up (3.Squats + Spine Roll)
2:05 Warm-Up (4. Shoulder Rotation)
2:41 Warm-Up (5. Torso Twist)
3:17 Warm-Up (6. Butt Kicks)

Set 1
4:44 Set 1 (Air Squats)
5:11 Set 1 ( Pop Squats)
5:42 Set 1 (Air Squats)
6:13 Set 1 ( Pop Squats)
6:43 Set 1 (Air Squats)
7:12 Set 1 ( Pop Squats)
7:43 Set 1 (Air Squats)
8:12 Set 1 ( Pop Squats)

Set 2
8:52 Set 2(Jumping Jacks)
9:23 Set 2 ( Mountain Climbers)
9:52 Set 2(Jumping Jacks)
10:23 Set 2 ( Mountain Climbers)
10:52 Set 2(Jumping Jacks)
11:23 Set 2 ( Mountain Climbers)

Set 3
12:02 Set 3 (Spot Sprints)
12:32 Set 3 ( Dead Stop Press Up W/ Arm Reach)
13:02 Set 3 (Spot Sprints)
13:32 Set 3 ( Dead Stop Press Up W/ Arm Reach)

14:02 Cool Down
14:05 Cool Down (1.General Lower Back)
14:34 Cool Down (2. Laying Hamstring Calf Stretch)
15:04 Cool Down (3.Laying Glute Stretch)
15:40 Cool Down (4.Pike Backwards Fold)
16:10 Cool Down (5.Side Reach Lats)
16:48 Subscribe and show some love
16:59 Download the Cult Fit app

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[cult.official]

Let us know in the comments how you found this workout!

[ricardosebastian]

My belly is already big and it's easy to get tired and short of breath, so I thought I'd look for it on youtube and I'll spot it with you, thank you there is this exercise that I don't need to work out, it's enough.

[gethelHF]

I have been doing this work out for 2 and a half months now i did this plus more excersice and dieting when i started i was 255 pounds and 6 feet tall. I am young so that also helped me loose weight i now weight 203 pounds and happy to say this really works i am so thankful for this video im definetly stronger and feel better : it’s been 3 and a half months and my new weight is 188.3 pounds thanks so much

been keeping a stable 186 pounds for weight loss all you need is cardio and a sustainable caloric deficit

[dr]

Its really easy for me with doing this exercises and eat one time in a day I lost 8kg just in 2weeks and 4th day. Thanks.

[dhruvin-dave]

thank you guys, I wanted to comment after a month of doing this.
Initially, it was hard for me to do 3 sets for each round, so I started doing 2 sets of each round & after a week continued doing 3, I paired this session with a calorie deficit diet and seeing really good results, especially the stretches helped a lot. Subscribed.

[baskarthangaraj]

Come and do it in live one day...!
Hard to believe and understand your stamina made in one shot...!
Great warmup Thanks a lot...!

[prestonjames]

This is certainly totally in sync with Jenessa Venspurke's recommendations if you want to reach your ideal weight target in a matter of weeks. Simply read her online information to understand how one easy change can easily trigger your body’s internal fat reduction process with no exercising.

[aceohhh]

Followed directions, woke up next day and can’t walk lol.

[samtv]

i will repeat this everyday.. I love this belly fat workout of your sir..

[warthunderWW-zp]

Lost about half an inch in 4 days (with Other workouts e.g going on the bike or a physical vr game) I couldn’t of done it without god but I’m not done yet god bless you all may he help you through all you hard times ✝️✝️✝️🙏🙏❤️❤️

[gagakhan]

ITS DAY 1 AND I COMPLETED TILL SET 2, GONNA INCREASE IT WITU TIME

[barsharani]

I started it today only . So let's see that it gives better results or not .

[derekcastillo]

I am watching your video right now and I started doing this workout and I hope this will help me lose belly fat and reduce my cholesterol

[colegeary]

Anyone been doing this fir 3 months everyday when the were overweight? How much did you loose in stone?

[Hahaha_]

Easiest workout I've done in my life

[TheDevlin]

I did this and man it got me sweating!! But how does this work off belly fat ?!, feels like jist legs and biceps/pecs

[daniellee]

I couldn't get passed the first set haha. Too many squats for me! I'm almost a hundred percent certain your knees are allowed to go passed your toes during a squat.

[tejasai]

I wonder how he can talk in doing workout normally

[mength]

Both of my legs already feel trembling just only the 5mn, how he walking normally during the work up

[balaatenizen]

Hello.man, very useful life simple excise for long life