How Toxic Are You Self Quiz

Are you the toxic one? You may have been able to recognize toxic traits in others before, but have you ever considered whether you were toxic? Psychologist Dr. Erin Eatough says that being argumentative, inconsiderate of others’ feelings, and judgemental are all examples of toxic traits. Relationship therapist Jor-El Caraballo cites jealousy and resentment as two major signs of toxic behaviour. This quiz will help you find out whether you have these traits.

Writer: Monique Zizzo
Script Manager: Kelly Soong
Voice Over: Drew Baillie
Animator: Krisha Que
YouTube Manager: Cindy Cheong

References

[emilyjohannadelgadodelgado]

Nothing better than self-testing how toxic I am at 5 am 😂

[hopperhelp]

Have I ever considered I’m toxic? Yes constantly and it’s a recurring fear that I have that I may unintentionally hurt other people and want to do everything to improve.

[adamyabhandari]

Sometimes we try to run away from toxic people but we don't realise how toxic we are

[QueenEspeon]

I'm Toxic towards myself

-Like the inner critic making me OCD and perfectionistic for example. Most mistakes/cringey memories from my younger days I've at least pondered about more than 50+ times.

-Having such bad time anxiety and worrying about being late; even though time in itself is a man-made concept.

-Having a hard time setting boundaries due to bad phobia of upsetting others, and thus makes me have guilt complex's.

I'm working on improving those toxic aspects I've learned. I know now that if people are upset when setting boundaries, I'm doing it right; that and I have no reason to apologize for taking care of myself.

[kktraders]

This channel is like that elder brother or sisters who keeps humouring you for good✨️😁
Edit:- glad I ain't toxic...!
Btw can u make a video on how to work on self esteem and how to stop being over available or too nice to others?

[realIronKnight]

I think there’s only one A / B I chose, that was the final question. I try not to envy others’ successes, but sometimes I can’t help it given how hard I try to push myself to success. The drama one was another one I tend to lean a bit towards B on. Unfortunately I’ve been in a few dramas throughout the past two years. It started a bit more after I endured some trauma last May with my mom dying. Some “friends / acquaintances” lost patience with me, and it drove us into drama. However, I’ve tried to always stay clear of drama for the longest time, so that’s where I’d like to say that I lean towards C.

[khalilahd.]

I love that this channel always focuses on growth. Whether it’s self growth or growing pass negative people ❤

[Ltskii_]

I got 20-30% B and 70-80% A. One thing I’ve found I’ve struggled with is taking accountability during or after arguments. It wasn’t really something I’ve gotten to learn from a young age, and even though I try to control myself better it’s still difficult to constantly regulate my emotions. I’m glad I got to take this test though so I can be reminded to work towards being better at taking accountability :)

[pabnckncykma]

I'm around 30-40% B and 60-70% C. In the B part, I felt when someone is doing something better than me, I usually feel jealous and sometimes if it overwhelmed me, discouraged. I respect their hardwork I know they do a lot to achieve it, but I just can't help but feel that way. Even though I'm fully conscious how I feel, I can't stop it. That's why sometimes I'd rather not hear anything, or if I do, suppress my jealousy and move on. Though it have quite significant impact on my life, if I'm overwhelmed by it, I just stop doing the same thing that someone else do that made me jealous.

And this is also why I admire people who won't feel jealous, but instead learn more from them with hardwork.

[MugwumptheGrand]

I've found that my answers to these questions vary from person to person. When it comes to my father, I'm A's all the way. I hold an immense amount of resentment for that asshole, probably because he's been giving me A's for most of my life. My mother? Mostly B's and a few A's and C's. Almost anyone else? C's all the way.

[raylectro]

I always wondered whether I was a toxic person, if I messed myself up with others and I dwell on those. This will help me realise if I am truly toxic or not

Edit: yess I'm not toxic :)

[Nedmar]

"Be sure not to let others take advantage of your kindness". Yeah, right on the spot. That is the damnation of ours INFJ empaths. Being non-toxic comes with a host of disadvantages and weak points in this brave new world of ours. One better guard oneself against all those emotional leeches roaming around.

[marcusrosales]

I am a less toxic friend (I think) because of all the toxic friendships I had before. I just don't want to make my friends feel like these friends made me feel.

However, if a non-friend acts toxic towards me now... I can be one of the most toxic people I have ever known.

[irenealessandra]

I'm so proud of myself right now !! Most of my answers would had been A 3 years ago, but now (thanks to several years of therapy) I have achieved 6 C's and 1 B. I'm going to keep working so that I can get all C's someday. Tyy 💕

[missjasmine]

Happy New Year! This video was a good one. I am elated to know that I am not a toxic person. 😁

[ellaindella]

I got mostly C's but I KNOW that I'm more toxic than a Poison type Pokemon

[Torali]

I thought I was toxic but knowing I'm not makes me feel like my trail over depression made me a better person and I'm finally making progress

[Deutalios]

The thing I hate about these quizzes is that the people making them never consider the fact that there might be people who identify as more than just one of the answers in one question, or even that they might identify as none of said answers at all.

I ended up identifying with multiple answers on most of the questions, and none of them on some. That’s really annoying because it ends up leaving me with no idea as to where I land on the scale.

[Yukiyusitzmeh]

Ty for your amazing information, I really love your channel

[soulreaver]

(Don't let others take advantage of your kindness) that hit me on spiritual level 💀.