10 Fake Foods That You Will NEVER Eat Again

After you see this, you’ll never want to eat these fake foods again. #1 is fake steak!

DATA:

0:00 Introduction: Fake foods to avoid 
0:10 #1 Fake steak 
1:07 #2 Parmesan cheese 
2:08 #3 Crab sticks (imitation crab)
3:06 #4 Fake tuna 
4:00 #5 Extra virgin olive oil 
5:10 #6 Maple syrup 
5:45 #7 Truffle oil 
6:05 #8 Powdered instant coffee 
6:45 #9 Wasabi 
7:43 #10 Commercial guacamole 
8:19 Check out my video on olive oil!

Fake foods to avoid: 
1. Fake steak 
• It contains meat glue.
• There is an increased risk of harmful bacteria.
• They don’t disclose the process of how they make the meat glue.

2. Parmesan cheese 
• It’s usually a mixture of cheap cheeses and additives.

3. Crab sticks (imitation crab)
• Crab sticks are a mix of random fish leftovers with starch, MSG, crab flavoring, protein (not from good sources), different sugars, harmful oils, preservatives, and coloring.  

4. Fake tuna 
• These products often contain a different type of fish that is toxic. 

5. Extra virgin olive oil 
• Fake versions are bland and lack antioxidants and phytonutrients. 
• Fake versions can contain other harmful oils. 

6. Maple syrup 
• Fake versions are made from different sugars with maple syrup flavoring, artificial colorings, high fructose corn syrup, and preservatives. 

7. Truffle oil 
• Fake versions contain a flavoring molecule to flavor other materials and do not contain truffles. 

8. Powdered instant coffee 
• It contains cereal, caramel, starch, malt, and figs.
• It also contains a chemical that is potentially very harmful. 

9. Wasabi 
• The majority of wasabi sold is a mixture of horseradish, hot mustard, and green dye. 

10. Commercial guacamole 
• These products often contain skim milk, vegetable oil, water, emulsified egg yolks, different gums and gels, isolated soy protein, and food dye. 
• Some of these products only contain 2% avocado. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain why you should avoid these fake foods. I’ll see you in the next video.

[LENAVALHALLA]

I started recently avoiding anything not in its natural state. It really surprised me how much processed foods are in the NORTH AMERICAN diet. We are all sick from the food industry and government corruption.

[tyardovdabulldht]

Everyone with a conscience should be upset and the FDA should be held accountable for allowing these fake foods to be allowed into our supermarkets

[OlJarhead]

I'm surprised you didn't list fake/processed honey. As a beekeeper and small batch all natural unprocessed honey producer, I can tell you that most of what you buy in the store is processed, heated, and filtered. Much of it contains "funny honey" that is simply made from sugar water that is fed to the bees. Once it has been filtered and heated, sometimes several times, it no longer contains any of the healthy enzymes or pollen.

[AndNowIWrite]

Relocated from the US to Portugal and began researching why so many foods/ chemicals are banned here. The US government stance is that US citizens can do their own research and decide for themselves, And here I was thinking that if a food is on my grocers shelf it must be safe! Thank you Dr. Berg for looking out for everyone!

[piros]

As a European I'm astonished that in the US fake food is allowed to be labelled the same as the genuine product. In the EU there are super strict regulations and the labels clearly say if something is the real thing or just flavoured.

[roraio]

This is 100% relevant for AMERICA! I live in Europe - meat glue is prohibited, Parmesan cheese must come from Italy - have "Made in Italy" written on the label otherwise they'll face lawsuits for selling counterfeit Parmesan, no one eats crab sticks here etc. I agree about the truffle oil, guacamole and instant coffee!

[pamshearer]

1 Fake Steak
2 Parmesan Cheese
3 Crab sticks
4 Fake Tuna
5 Extra Virgin Olive oil
6 Maple Syrup
7 Truffle oil
8 Power Instant Coffee
9 Wasabi
10 Commercials Guacamole

Dr. Berg - Thank you

[bronwynreijnders]

I just want to say how grateful I am that you put timestamps in your video description, as well as a brief overview of the most important highlights.
For those of us who can't always watch the full video with audio, this is a lifesaver.
Of course, all the extra resources are a complete bonus!
I knew about the olive oil, but finding REAL olive oil is a crazy challenge.

[maggiemea]

And in America all this is not only legal, they can deceive us by not having to put in the ingredients. The Food and Drug Administration needs to be held accountable for this!

[hithere]

Put a little olive oil in the fridge overnight, if it solidifies it is pure, if it stays the same then it’s not.

[victoriaogletree]

Thank you Dr. Berg. The truth hurts but lies kill you. We don't have to take these companies to court, stop buying their products. Don't enable them.

[patriciacobb]

Hello Dr Berg I started watching you 3yrs ago with Keto and I do everything you say for my health and my doctor is throwed back at my health at 59 .Thank you ❤️ all praises to the most high for YOU ! Muchlov 😘

[crissilva]

As an Italian living in the States I'm sad to hear Dr.Berg discard Parmesan cheese and if you REALLY know your cheeses you won't fall for any fake Italian cheese. There's a parmesan label of authenticity so look for the red label stamp from Italy with the seal of approval.

[anitaboyd]

I’m addicted to your educational videos! You do such a wonderful job explaining health videos Dr Berg!👍🤗🤗🤗🤗

[stochasticxalid]

Doctor, you are a blessing. Thank you so much for making us wake up. I am learning that much from your videos. Amazing how tricky and confusing is the food industry market.

[krg]

It all boils down to GREED over human health.
How dare they knowingly cause ill health for $

[gholamhosseingorgin]

Thank you Dr. Berg for continuously shedding the light. We need more doctors like you 🙌🏾☺️

[misst]

I've been thinking about moving to another country for my health. I'm sick of fake food here in the U.S. I'm convinced it's why we're so sick & it's scary.

[robertmartin]

Respect for all who seek better health and knowledge. Protect also your Rights & Freedoms. Love Dr Berg's segments.

[michelleg]

Thanks Dr. Berg. I was also surprised of how fake butter can be. Once I started reading labels I noticed I was eating fake butter (full of canola oil, coloring, and other stuff) for years. Now the butter I buy only has milk and salt n I buy it from grass fed cows. It’s incredible how many foods are fake and it’s actual legal to do so 🙄😔