Easy High protein breakfast Recipe👅 #Shorts

Here's an Anabolic breakfast for you all to try! High protein, low carb breakfast that is very satiating due to the high protein and fiber from the spinach. This meal would be perfect for anyone in a calorie deficit with the goal to maintain muscle mass while losing fat.

Social Media:-

[entiretotalityofwhateverexists]

Bruh, when they say "cheap great food for muscle growth" this is what I want to see 😤😤

[therudemechanicals]

I always laugh when i look at a store brand protein bar thats advertised as “high proten” and its literally 7g of protein

[connerhancock]

Eggs are definitely one of the best foods for gains, so many nutrients high fat and high protein yet so low calories 💪

[pink_wine_]

the way he stared at the camera while holding out the plate of food in the beginning... its so intimidating.. 😭

[Rainjojo]

Finally a realistic tasty meal video that doesn’t have avocados on bread with bananas or some shit

[penthehuman]

such a cool accent, this breakfast looks awesome too!

[teasippingguy]

I just slap half a can of tuna and 5 eggs into a pan and then eat some broccoli with it that I didn't eat the day before
518 kcal P: 56g C: 5, 1g F: 28, 6g
much easier to make in the morning (imo)

[leongxchx]

“Mix that shit up real good”😂😂😂bruh what’s up with u saying shit in every sentence

[chadwinjdeysel]

This guy sounds weired when he cusses. Like he generally sounds like such a nice person and he's just swearing because the people wanna hear it

[gsav]

This for a cut a lotta u should have 3 eggs spinach and ham and put peanut butter instead of jelly

[follyjolly]

His motionless face at the beginning though, 🥲

[lukachkuaseli]

That's actually pretty good, unlike mfs on Instagram showing 1000 calorie recipes with hardly 30grams of protein

[Kazuma_Deu]

I’m following. The only guy I have seen that makes tasty food and healthy

[dh]

One thing that works very well for me that light help yall is adding Frank’s red hot Buffalo sauce to every fucking meal you eat(mainly meat based meals) and I literally enjoy my meal so much more and it has zero calories. Don’t knock it till you try it

[energyzap]

Bro staring past my soul and into my future reincarnations in the intro

[matthewmontesano]

Love making a 4 egg omelette with spam and cheese, (on a bulk obv)

[christopher]

Sautee your spinach before doing the omelette bro!

[kesprrr]

If you’re reading this Jesus Christ loves you unconditionally and He will never leave you 💛💛💛

[mr.ditcovitch]

That looks good definitely trying this tomorrow morning

[mete]

I eat 3 eggs 1 slice of white cheese (idk what the name of that cheese called in english but in turkish language we call it beyaz peynir) tomato and 1 or 2 cucumber 3 olives and bread sometimes i eat toast for breakfast