High protien oats and egg recipe #shorts#fitness#food

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I tried today.. It's very tasty, I added in my diet

sunilkumargond
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Oatmeal on a omelette recipe wow good idea lol 😮

alonzorodriguez
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Facts Bro We Gotta Protect Our Energy Out Here. Btw This Channel Is Blowing Up 🔥💯

MontemayorMark
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I tried this recipe it was delicious and I also put grated mozerella cheese and 2 cubes of butter along with full cream milk and honey and 2 bananas.. Then it tasted awesome

paradiseonearth
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Broo i tried it now it is awesome 😍😍😍delicious😋

ultragaming
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Man body - ☠️
Man-☠️
Recipe-☠️
Hair-☠️
Channel-☠️






Target-1k likes ☠️☠️

MILEX_GAMING_
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Oats
Floulr
3 eggs
Choped onion 🧅& chilli

AllRounderShavez
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Just tried it bro
Thanks for this amazing recipe 😊

vqrbjcu
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Nice!!! What kind of flour are you using because the traditional flour is not healthy and they use bleach?

charlesfarodolu
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Please make more videos like this. I would like to know how you are going through your dietary daily. 🎉🎉

brook
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Bro can we use oats in powdered form for this recepie ?

Hindu
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I would not mind replacing the gram flour and the oat flour with Maida for flavor. According to healthcare professionals, the brain needs between 110 to 145 grams of glucose per day to function properly. 60 grams of Maida would mean, 46 grams of Carbs and 6.2 grams Protein. 3 Eggs should be 26 Grams of Protein. Total 32.2 Grams of Protein. 60 grams of Besan only means 12 grams of Protein. 60 grams of Oats means 7.4 grams of Protein, not a big difference between Oats and Maida. (offcourse Oats has B-glucan and slightly more fiber). I think any carb is ok, if you can restrict the carbs and also have good hunger management.

vamseemk
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Nice combination and superb healthy breakfast 😊

amitkunjamfitness
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Kab kha sakte hai post workout ya phir pre workout

Practicalknowledge
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Wow I did not knew we can do that . Will try it 😊

Rtishsiebsks
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The song is more powerful than the breakfast 😂😂.

xjupeek
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Yoo i made this and its soo delicious 😋
I didn't have onions, chili and coriander but i added fresh garlic and broccoli ..

its so easy to eat oats with this recipe, i hate the normal oat meal 😆
Thank you for the recipe brother.

crusaderslayer
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What kind of flour?
Looks really good

soulfire
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I am your new subscriber, I loved your recipes, they are simple to cook and serve the purpose.

randomshit