Weight loss tips that ACTUALLY 100% work *LOSE WEIGHT FAST FOR TEENS*

Weight loss doesn't need to be so complicated, right? That's why i'm sharing 20 tips in this video that ACTUALLY work to help you lose weight and fat fast and naturally (FOR TEENS AND ABOVE), all while staying healthy and really keeping it off. Watch this video till the end to discover the real tips and tricks!

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#weightlosstips #howtoloseweightfast #weightloss #loseweightfast #weightlossjourney

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❣ subcount:15,613

[lovepunchboutique]

Hey beauties! 🎀What video do you want to see next? drop your ideas here⬇🧸(THANKS FOR WATCHING <3!)

[Ananya__]

1 calorie deficit
2 eat more protein
3 focus on whole foods
4 drink plenty of water
5 prioritise sleep
6 move more throughout the day
7 strength training
8 mindful eating
9 plan and prep meals
10 limit sugary and refined carbs
11 stay consistent not perfect
12 manage stress
13 track your progress
14 practice portion control
15 create an exercise routine HIIT
16 pay more attention to your diet
17 stay consistent with meals
18 set realistic goals
19 take it easy
20 learn to love yourself

[lilly.kaitlyn]

this is my sign to start losing weight again

[purple_aesthetic_love]

Thank you for more tips! I have started my journey 1 week ago and I lost 5 pounds so far! Love you Love Punch ❤

[objectshowsrmylife]

the love yourself one actually made me cry

[aurxra.x]

Time stamps ml 𝜗𝜚⋆₊˚𖹭
1⋮ ⌗ ┆ 0:26 [Colorie deficit]
2⋮ ⌗ ┆ 0:49 [eat more protein]
3⋮ ⌗ ┆ 1:13 [focus on whole foods]
4⋮ ⌗ ┆1:37 [Drink plenty of water]
5⋮ ⌗ ┆ 1:56 [Proritize sleep]
6⋮ ⌗ ┆
7⋮ ⌗ ┆
8⋮ ⌗ ┆
9⋮ ⌗ ┆
10⋮ ⌗ ┆
11⋮ ⌗ ┆
um.. lazy ti finish might leave undone

[Bangtan_Annie]

Some little diet and workout worked a lot for me just my wait lost 4 kgs in 1 weeks which means 7 days just i did 3 hrs workout every morning and evening ❤ ⁠♡

[anchorsayantani]

This comment is your sighn to believe in ur weight loss goal🎉

[Kpopfan.]

I do that for some weeks and it really work! Before my weight was 55kg and now is my weight 45kg❤❤❤

[Alexis-ix]

Thank you so much, this really helps ❤❤❤❤❤

[MelodieTrky]

This is the video which motivated and helped me most!❤

[zaizai_Min_bts]

Le me whos fasting and Exercising for eid!

[Janani-hx]

Actually your videos are soo helpful, you are soo underated😮‍💨

[yaaaaesra]

i just can’t control myself im never satisfied. but i always regret later

[Dreamingforinfinity]

2:05 Well I’m watching this past midnight….. I definitely don’t have to wake up early tmr…

[Bean_editZ]

I am in the progress of loosing 6-10 pounds so thank you pookie for this vid

[KurdishKurd-ym]

Omg Guys thoes Tipps really Helped me i was like 63kg and now im 52kg im so Happy try this frr

[Ruqayyahrida]

Okkkk KK Okkkk KK Okkkk KK Okkkk KK 0:29

[Elizabet-jrwp]

Ok so this is me before watching the whole video
Saur uh school is in 17 dang days 😭😭😭💀💀😭💀😭💀😭

[Joe.sleepy-nx]

After one of these workouts gonna go smash a massive Wendy's meal 🤭