How to Eat a Raw Vegan Diet Naturally 🍓 Simple Recipes for Beginners + Easy Transition Tips 🍉

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Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 Eating Raw Vegan - The Basics
2:00 Focusing on Prevention
4:00 My Top Tips to Eat Raw Vegan
12:00 5 Simple Raw Vegan Recipes & Meal Ideas
18:00 Outro

#vegan #juicing #recipes #healthy #plantbased #weightloss

[Gardenbythesea]

Raw food is healing and delicious. I know this because I was battling high blood pressure and depression. Now I’ve dropped 56lbs…have lots of energy, and feeling emotionally and spiritually balanced. Thank you for inspiring me. ❤😊

[geneg]

I'm not a complete raw vegan but I must say once I became plant based my blood work turned out to be very healthy.Only thing I would say to anyone is eat enough calories to sustain your ideal weight.

[jazrerunt]

Would love to see more vlogs from you Kristina- I’m sure you might worry it’s repetitive but your vlogs/routine videos are SO relaxing. You live such a beautiful life and we would greatly appreciate if you shared more ‘day in the life’ videos 😊

[mariroberts]

I am going back to my fruit and veggies I was feeling better before when I was eating raw Thank you Christina for your help

[MySteamChannel]

Thank you Kristina - you have helped in my fight with prostate cancer, regards from Australia.

[nikki]

I’m currently at 5:07 and she hasn’t gotten into the recipes; yet everything she said resonated sooo much! I’m currently having frequent migraines and making the transition to a vegan lifestyle, I’m excited for this journey again!

[amandanicole]

I think it’s beautiful how you foster animals and save them ❤I just wanted to share that with you

[paulamoore]

Thanks Kristina...I have neen following you for about three years...I am not completely raw vegan...but I want to gravitate toward it for healing purposes...I am 66 love your juices...I am making them already... greetings from South Africa ❤❤

[jesseyhoffman]

Thank you for sharing Kristina! I just love your inspiring words and encouragement. I have been eating salads for dinner and I finally made the right size salad last night and it was so tasty and filling! I’ve been adding all kinds of different greens that I can find in the store and I found that I adore green onions in my salads, yum! I want to dive into new dressing now.
Also, I have been juicing as often as I can and I just love it so much!

[AE-Psalm]

Your videos are so inspiring, especially to those of us who feel hopeless in our condition…😢😊

[TheWomanBeyond]

I'm trying to transition into this lifestyle. And I love your content. Thank you for this video!

[loripepito]

Im so so happy to see u again....u made me cry with happiness....i have been lost without u my freind...your my inspiration...!!

[sheamears]

You are such a god send! Don’t know how I would have entered my vegan life without your compassion and guidance!

It would be fun to see a video of your favorite types of dressings to pair with different types of green leaf varieties!

[lindabuyshouses]

It definitely works, you look phenomenal love!!

[ginnydyson]

"Health sovereignty"! Brilliant. Love that.

[lindaglover]

The fruit and vegetables in your garden are amazing

[kayalahyapahshalyadah]

I am going to start a 10 day raw vegetable and fruit cleanse today. I am excited and I hope I can stick to it!

[ruthwright]

Awesome! Thank you for this great info! Got the 21 day Raw food book. Thank you !!!!

[HappyEnergyJourney]

Thanks so much for this beautiful and comprehensive video, Kristina! Your tips are so in alignment with my raw vegan journey philosophy as well. 🥝😊

[Laila-xbgs]

Thank you for your ongoing encouragement!