10 Minute Morning Yoga (Rise and Stretch) | Fightmaster Yoga Videos

You need a BREAK, so join me on a retreat! The next one is in Ojai, CA August 6-9 2015 and will feature Tina from Pink Rose Healing. In addition to daily yoga classes, we'll have a Reiki energy healing circle and an option to join a traditional Native American sweat lodge ceremony. Also mark your calendar on March 5-10 for our annual Ladies Only yoga retreat in Isla Mujares off the coast of Cancun, MX as we celebrate the Goddess within!

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

[LumpiePrincess]

Thank you, as always, i love and am loyal to your channel. Leslie, can you consider perhaps doing a 1 week of exclusively morning yoga routines all around 10-18 minute range, perhaps focusing on something different each day?

[malikaaskarova]

I keep coming back to your videos Lesley. You were my first and only yoga teacher, and I will forever keep you in my thoughts when I practice. Thank you for you light, you are missed but never forgotten. RIP.

[HolisticSoul]

Lesley, I know that you’re floating on a cloud somewhere teaching all of the angels yoga you’ve helped me, and continue to do so peace and blessings to you and to your family xx

[sharynandrew]

Thank u so very much beautiful. I so needed that. I'm a first timer to ur sight thanks to a friend that recommend you.

[Thebibi]

Today I woke up late but couldn't leave the house without some yoga...perfect video for me! Thanks Lesley ❤️🙏

[Lockbabe]

Leslie!!! Your light shines on - thank you for your gift to the world.

[onenessyoganow]

Lesley the beautiful energy.. Namaste.. Kapalbhati works perfect in the morning better than coffee ;)

[alinad]

Shining from the realm beyond this one. Namaste 🙏🏼 ❤

[peskyape]

I want to thank you for your videos. I live in a small town in iceland and was in yoga teachers training last winter. Every morning  i was on my yoga mat with your videos and still am. best whises Sigríður Kr.

[loubruno]

Just a terrific way to start your morning. Really the best of Fightmaster yoga all in 10 minutes.

[sevienradwan]

I woke up today in a very bad mood while this 10 minute practice changed everything😍! Thank youu so much 🙏

[_justsariah]

I love this yoga quickie serious .. it makes me feel so accomplished !

[babylone]

Thank you Lesley, that was great as always. My intention: conscious awakening. A suggestion for your next series: why not do a series of 28 classes for women's moon/hormonal cycle? This could help us ladies make the best of our highs and lows and learn to love our always changing bodies better!

[susanrasmussen]

Leslie, I love your quickie videos so much!! As an elementary school teacher my practice of ANY purposeful healthy movement seriously deteriorates so this videos are a lifesaver! Thanks so very much!

[rafee]

Hi Leslie
Congrats on your 50thousandssubscribers just imagine how many people you touch by this amazing yoga ritual.your humility is free of commercial bias no selling yoga pants mat and yoga tea for you.lol.god bless

[riamendoza]

Love the short yogas you posted. I do them every morning and during my break times at work 👍😊🤗

[jenm]

This is one of my favourite go to's in the morning when I don't have a lot of time. Really nice way to start the day

[Lottesofbooks]

Very sweet and short video, perfect for me who tries to get back on the mat little by little, I can't do too long sequences for now so it's great to have this :)

[marlenaconnelley]

Thank you Fightmaster Yoga!!! I’ve been on and off trying to do yoga but I’ve been the most consistent with your teachings and videos. I rly appreciate all the little tips (pulling hip down) and reminders that it’s not about the pose. My body always fee reenergized and renew when I finish a video. From 10 mins to 45 mins, thank you so much!

[ericaengelyoga]

Wow I have an early, busy day today ... this practice was fantastic to get body & mind awakened gently & happily! Thanks!