Complete Keto Grocery List for Trader Joes

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Complete Keto Grocery List for Trader Joes- Thomas DeLauer

[akapabs]

Thomas I'm sure you won't see this.. but I just wanted to say thanks. Thank you very much for all these videos and tips.. they have helped me immensely make more educated choices and have made a great impact on improving my lifestyle and health in general. So once again.. thank you guy from the internet and god bless you and your family.

[janicemedlin]

Their cauliflower thins are awesome to use in place of a slice of bread. They are a staple in our house.

[johnf]

Thanks Thomas! I like this format, short and sweet and to the point. Thanks for the .pdf, great addition to your grocery haul videos, please continue with those for your other grocery hauls like Costco.

[sippincup]

I've lost 9 pounds in 2 days since I started keto. I was 269 now im 260..thanks for your help.goodluck to everyone on there journey!

[Barb]

Omg thank you!!! I love the shopping videos, but this list is INCREDIBLE and I wrote it out to keep..along with the cooking ideas to add spices to what. Can’t thank you enough!

[julissataveras]

Perfect timing. A new trader joe's just opened up in my town and I am headed there this am

[taliashaya]

At 28 seconds... that’s me in the video!! 🙌🤩

[mach]

I love the format of this video vs you walking thru the store. I get the same amount of information in a whole lot less time. The PDF of the items rock. I now have a list I can take to the store. Also, I don't have to re-watch the video in the future if I looking for a particular thing.

[ncd]

This was a super helpful video format. Narrowing down the clean keto options at a particular store is really helpful. Having the list really helps! Thanks Thomas!

[CarolO]

Epic list—thanks for it! Yes, I’m also wondering about the “pastured” eggs from this big conventional egg producer. Love that you made a pdf version too!

[victoriamontel]

This grocery list is so great for what to get at the store when you’re shopping for food on a keto diet or low carb meals

[marianelavelasquez]

You are the best! Love from London❤️ thank you for your videos

[electricbeing]

This is literally most of my grocery list except I no longer eat cheese often, only rarely. I've self taught very well and appreciate channels as these. Knowledge is power people.

[awetasfaha]

Thank you so much for sharing this is wonderful!

[ncm]

Great video, I'd already planned on going to Trader Joe's this weekend so this video came out at the perfect time, thanks as always!

[maggieb]

Pretty good list, I will for sure download your pdf version! Thnx Thomas! 💪🏼💪🏼 #HappySaturday #HappySuperbowlWeekend 🏈🌞✨

[rue.el.]

I'm watching this in the U.K. so unfortunately we don't have this but I still found this extremely useful. I appreciate the effort you put into making your videos and how thorough and informative they are. Thank you!

[imadodgerfan]

The elote seasoning lists cane sugar as the first ingredient 🤔

[anthonyespinoza]

Man am a new subscriber your channel is amazing and pdf is great. You get to the point makes it so simple. Thank am new to keto and have jump started me.

[katpiotrowski]

Love your videos. Just woke up, see the beginning and laughed out loud when you said “basic list”. That looks like a filled board! You amaze me on your knowledge! Thanks for sharing and THANK YOU for brightening my day! KETO ON!