7 Steps to Learn Muscle Up | Calisthenics Tutorial

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  1. Andry Strong
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7 Steps to 0:01:01

7 Steps to Learn Muscle Up | Calisthenics Tutorial

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How To Do A Muscle Up

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7 Steps To Your First Push-Up

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7 Steps To Muscle-up! 💪📈 #calisthenics #muscleup #muscleups

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Muscle Up Tutorial 💪

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How To Get Your First Pull Up

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You CAN do a push-up 👏 Try this! #shorts #fitness #pushups #workout #blogilates #fitgirl #tutorial...

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✅ IMPROVE your Pull Ups!

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Train with “ANDRY STRONG ACADEMY”
App
🚀Just lunched Muscle Up Program👇🏻
🔺Level 1️⃣: Created for athletes who want to learn Muscle Up
▪️Duration: 12 weeks
▪️ 30+ workout routines

🔺Level 2️⃣: for athletes who want to improve their Muscle Up form and increase reps!
▪️Duration: 12 weeks
▪️30+ workout routines

❗️Tap the link and get started today

andrystrong
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Bro it's your first short of muscle up 😅

TeraBoxcoc-sxrr
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Bro just made the best short form muscleup tutorial

tyler_calisthenics
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Then you got me, stuck at step -100 💀

joyhammer
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can you do next impossible planche push up pls?

ethan_sw
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Hey your english is improving, great progress😊😊😊

gethnoble
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You seem to do the high pull up very slow - I thought it’s supposed to be explosive?

MavpaBanan
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Idk high pull ups but i do muscle up ☠😊

eyesoffire
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Negative reps are better than that slingshotband

toxicheat
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Bamboo poles and they look pretty stiff.

defenderoftheadverb
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it's will be better with out this old and disgusting song

ky
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